Alexander Pointner
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:17 at Vienna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sandra Spannlang, Alexander Pointnerwhole field → | Doubles Mixed · team 35-39 | 1:27:47 | 2595th of 3,620483rd of 654 aged 35-39 | 38:40* | 31:18* | — | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push2:35faster than 26%Sled pull3:57faster than 27%Burpee broad jump4:34faster than 19%Row5:06faster than 17%Farmers carry1:40fastest 20%Sandbag lunges4:21faster than 38%Wall balls5:00faster than 32%Runs (8 km)38:40faster than 39%Roxzone—Run 13:44fastest 39%Run 24:09fastest 47%Run 34:39faster than 34%Run 44:39faster than 39%Run 54:46faster than 38%Run 65:12faster than 20%Run 74:45faster than 42%Run 86:50faster than 34%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Alexander Pointner, Sandra Spannlangwhole field → | Doubles Mixed · team 30-34 | 1:22:17 | 486th of 961156th of 292 aged 30-34 | 46:12 | 28:58 | 7:13 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push2:19faster than 37%Sled pull3:21fastest 32%Burpee broad jump4:14faster than 20%Row4:37fastest 48%Farmers carry1:25fastest 11%Sandbag lunges4:02faster than 37%Wall balls4:49faster than 30%Runs (8 km)46:12fastest 43%Roxzone7:13faster than 20%Run 15:59fastest 39%Run 25:24fastest 45%Run 35:31fastest 36%Run 45:54faster than 49%Run 55:50fastest 45%Run 65:40fastest 41%Run 75:39fastest 40%Run 86:19faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:19 | Vienna 2026 · best of 2 | 2:11 |
| Sled pull | 3:21 | Vienna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:14 | Vienna 2026 · best of 2 | 3:35 |
| Row | 4:37 | Vienna 2026 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Vienna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Vienna 2026 · best of 2 | 4:03 |
| Wall balls | 4:49 | Vienna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:40 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:13 | Vienna 2026 | 7:11 |
How to read
Each station's best across Alexander's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandra Spannlang2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Mixed finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.