GER Alexander König
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:47:53 (Cologne 2026) · Open Men 1:42:50 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:12:55 (Cologne 2026).
These results may belong to more than one athlete called Alexander König: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026team: Alexander König, Patrick Königwhat the whole field did → | Doubles Men · team 45-49 | 1:12:55 | top 38% 422/1,136 | 43:07 | 25:02 | 4:50 | splitsSkiErg3:59Sled push1:55Sled pull3:13Burpee broad jump3:12Row4:26Farmers carry1:19Sandbag lunges3:05Wall balls3:53Run 14:42Run 25:41Run 35:27Run 45:41Run 55:30Run 65:43Run 75:43Run 84:43Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:47:53 | 402nd of 455 | 51:30 | 47:57 | 8:30 | splitsSkiErg4:20Sled push3:53Sled pull6:19Burpee broad jump7:05Row4:42Farmers carry2:13Sandbag lunges8:35Wall balls10:50Run 14:33Run 25:51Run 36:20Run 46:23Run 56:44Run 66:34Run 76:40Run 88:29Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 60-64 | 1:42:50 | 911th of 961 | 50:15 | 46:12 | 6:27 | splitsSkiErg4:53Sled push3:21Sled pull5:16Burpee broad jump7:57Row5:12Farmers carry2:08Sandbag lunges7:12Wall balls10:13Run 16:11Run 25:41Run 35:55Run 45:57Run 55:55Run 65:57Run 76:03Run 88:39Full report for this race → |
| Cologne 2025 11 Apr 2025team: Alexander König, Michael Königwhat the whole field did → | Doubles Men · team 40-49 | 1:19:22 | 644th of 910 | 46:41 | 27:33 | 5:08 | splitsSkiErg3:57Sled push1:40Sled pull3:40Burpee broad jump3:51Row4:45Farmers carry1:45Sandbag lunges3:50Wall balls4:05Run 15:31Run 25:02Run 35:09Run 45:23Run 55:26Run 68:12Run 75:37Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:23 against the typical Pro Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
