Athlete · Open Men · 40-44 ·

AUT

Alexander Kafka

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:14 (Bologna 2026) · Doubles Men 1:15:27 (Vienna 2026).

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1:25:14 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

1070th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:25:14 latest race · Bologna 2026 first Open Men race Open Men

Farmers carry strongest segment · Bologna 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:14Bologna 2026 · 1 race Doubles Men1:15:27Vienna 2026 · 1 race · with Christian Wiedemann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 40-44	1:25:14	1070th of 1,805	40:32	36:39	8:07	splits SkiErg4:37Sled push3:03Sled pull4:51Burpee broad jump6:12Row4:50Farmers carry2:00Sandbag lunges5:17Wall balls5:49Run 14:38Run 24:43Run 34:47Run 45:08Run 55:55Run 64:58Run 74:58Run 85:28Full report for this race →
Vienna 2026 5 Feb 2026team: Christian Wiedemann, Alexander Kafkawhat the whole field did →	Doubles Men · team 45-49	1:15:27	top 48% 405/850	44:34	26:00	4:58	splits SkiErg4:08Sled push2:00Sled pull4:04Burpee broad jump2:33Row4:24Farmers carry1:21Sandbag lunges3:27Wall balls4:03Run 15:17Run 24:46Run 35:05Run 47:17Run 55:03Run 67:16Run 74:55Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 48%

Sled pull faster than 32%

Burpee broad jump faster than 24%

Row faster than 44%

Farmers carry faster than 67%

Sandbag lunges faster than 46%

Wall balls faster than 64%

Roxzone faster than 24%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:03 slower

Sled pull 0:28 slower

Burpee broad jump 1:07 slower

Row 0:04 slower

Farmers carry 0:11 faster

Sandbag lunges 0:10 slower

Wall balls 0:39 faster

Roxzone 1:22 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:25:14

4:384:374:433:034:474:515:086:125:554:504:582:004:585:175:285:498:07

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown