AUT Alexander Hackl
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Hackl at each race, oldest on the left; lower is faster.The best was 1:21:42 at Vienna (Feb 2026); Alexander Hackl was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Mixed | 1:21:42 |
| Berlin | May 2026 | Doubles Mixed | 1:23:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,153rd of 3,620 Doubles Mixed (faster than 40%). Against the 111 who finished around 1:23:55: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 28% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 4:20 | 4:13 | faster than 41% |
| Sled push: | 2:31 | 2:18 | faster than 31% |
| Run 3: | 4:26 | 4:23 | faster than 48% |
| Sled pull: | 3:36 | 3:30 | faster than 44% |
| Run 4: | 4:32 | 4:28 | faster than 46% |
| Burpee broad jump: | 4:41 | 3:38 | faster than 16% |
| Run 5: | 4:27 | 4:34 | faster than 57% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 4:31 | 4:33 | faster than 52% |
| Farmers carry: | 2:01 | 1:52 | faster than 29% |
| Run 7: | 4:45 | 4:36 | faster than 42% |
| Sandbag lunges: | 3:49 | 4:04 | faster than 61% |
| Run 8: | 6:29 | 6:23 | faster than 46% |
| Wall balls: | 4:25 | 4:32 | faster than 55% |
| Roxzone: | — | ||
| Runs (8 km) | 37:41 | 37:09 | faster than 45% |
| Stations (8) | 30:07 | ||
| Finish | 1:23:46 | 1:21:01 | 2153rd of 3,620 · faster than 40% |
466th of 961 Doubles Mixed (faster than 51%). Against the 30 who finished around 1:22:03: most time gained on the eight runs (1:10), most lost on the roxzone (0:42). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 6:14 | faster than 52% |
| SkiErg: | 4:16 | 4:19 | faster than 59% |
| Run 2: | 5:17 | 5:29 | faster than 62% |
| Sled push: | 2:53 | 2:11 | faster than 8% |
| Run 3: | 5:31 | 5:48 | faster than 64% |
| Sled pull: | 3:34 | 3:37 | faster than 54% |
| Run 4: | 5:32 | 5:54 | faster than 66% |
| Burpee broad jump: | 3:57 | 3:30 | faster than 31% |
| Run 5: | 5:44 | 5:58 | faster than 60% |
| Row: | 4:40 | 4:38 | faster than 47% |
| Run 6: | 5:50 | 5:51 | faster than 51% |
| Farmers carry: | 1:53 | 1:42 | faster than 25% |
| Run 7: | 5:51 | 5:51 | faster than 50% |
| Sandbag lunges: | 3:18 | 3:44 | faster than 74% |
| Run 8: | 6:23 | 6:14 | faster than 44% |
| Wall balls: | 4:35 | 4:23 | faster than 40% |
| Roxzone: | 6:24 | 5:42 | faster than 33% |
| Runs (8 km) | 46:17 | 47:39 | faster than 56% |
| Stations (8) | 29:06 | ||
| Finish | 1:21:42 | 1:22:03 | 466th of 961 · faster than 51% |
507th of 655 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:51 | faster than 15% |
| SkiErg: | 4:16 | 3:50 | faster than 7% |
| Run 2: | 5:43 | 4:49 | faster than 15% |
| Sled push: | 1:28 | 1:31 | faster than 60% |
| Run 3: | 5:58 | 5:10 | faster than 19% |
| Sled pull: | 3:19 | 2:47 | faster than 18% |
| Run 4: | 6:12 | 5:13 | faster than 17% |
| Burpee broad jump: | 3:45 | 3:04 | faster than 21% |
| Run 5: | 6:12 | 5:15 | faster than 19% |
| Row: | 4:35 | 4:20 | faster than 24% |
| Run 6: | 5:50 | 5:09 | faster than 22% |
| Farmers carry: | 1:46 | 1:28 | faster than 14% |
| Run 7: | 5:41 | 5:12 | faster than 30% |
| Sandbag lunges: | 3:17 | 3:09 | faster than 41% |
| Run 8: | 6:24 | 5:32 | faster than 23% |
| Wall balls: | 3:55 | 3:50 | faster than 45% |
| Roxzone: | 5:50 | 5:10 | faster than 33% |
| Runs (8 km) | 47:50 | 41:25 | faster than 20% |
| Stations (8) | 26:21 | ||
| Finish | 1:19:56 | 1:11:05 | 507th of 655 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Vienna 2026 · best of 2 | 4:21 |
| Sled push | 2:31 | Berlin 2026 · best of 2 | 2:12 |
| Sled pull | 3:34 | Vienna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:57 | Vienna 2026 · best of 2 | 3:36 |
| Row | 4:40 | Vienna 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Vienna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | Vienna 2026 · best of 2 | 4:03 |
| Wall balls | 4:25 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:41 | Berlin 2026 · best of 2 | 45:37 |
| Roxzone | 6:24 | Vienna 2026 | 7:08 |
How to read
Each station's best across Alexander's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Dorner2 races
- Ruben Romanov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 59% |
| Push | 9% |
| Pull | 54% |
| BBJ | 31% |
| Row | 48% |
| Carry | 25% |
| Lunges | 74% |
| Wall balls | 40% |
| Roxzone | 34% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Sled push (0:42 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 46:18 running, 29:06 at the stations and 6:24 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Mixed: 47:19 running, 28:04 at the stations and 5:42 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Alexander | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:11 | 6:14 |
| SkiErg | 4:16 | 4:19 |
| Run 2 | 5:17 | 5:29 |
| Sled push | 2:53 | 2:11 |
| Run 3 | 5:31 | 5:48 |
| Sled pull | 3:34 | 3:37 |
| Run 4 | 5:32 | 5:54 |
| Burpee broad jump | 3:57 | 3:30 |
| Run 5 | 5:44 | 5:58 |
| Row | 4:40 | 4:38 |
| Run 6 | 5:50 | 5:51 |
| Farmers carry | 1:53 | 1:42 |
| Run 7 | 5:51 | 5:51 |
| Sandbag lunges | 3:18 | 3:44 |
| Run 8 | 6:23 | 6:14 |
| Wall balls | 4:35 | 4:23 |
| Roxzone | 6:24 | 5:42 |
| Finish | 1:21:42 | 1:22:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:42 against the typical Doubles Mixed finisher at Vienna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
