GER Alexander Götz
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
81st of 132 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:29 | faster than 86% |
| SkiErg: | 4:07 | 4:12 | faster than 64% |
| Run 2: | 3:58 | 4:23 | faster than 69% |
| Sled push: | 7:36 | 4:24 | faster than 3% |
| Run 3: | 4:28 | 4:54 | faster than 70% |
| Sled pull: | 7:18 | 5:52 | faster than 19% |
| Run 4: | 5:08 | 4:56 | faster than 39% |
| Burpee broad jump: | 5:20 | 4:44 | faster than 32% |
| Run 5: | 5:16 | 5:00 | faster than 38% |
| Row: | 4:59 | 4:32 | faster than 12% |
| Run 6: | 4:26 | 4:48 | faster than 71% |
| Farmers carry: | 2:54 | 1:57 | faster than 12% |
| Run 7: | 4:28 | 4:54 | faster than 69% |
| Sandbag lunges: | 5:24 | 4:54 | faster than 30% |
| Run 8: | 3:48 | 4:26 | faster than 78% |
| Wall balls: | 6:23 | 6:32 | faster than 55% |
| Roxzone: | 5:22 | 5:30 | faster than 59% |
| Runs (8 km) | 35:22 | 37:51 | faster than 68% |
| Stations (8) | 44:01 | ||
| Finish | 1:24:41 | 1:21:27 | 81st of 132 · faster than 38% |
32nd of 474 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:50 | faster than 91% |
| SkiErg: | 3:45 | 3:54 | faster than 72% |
| Run 2: | 3:42 | 4:31 | faster than 93% |
| Sled push: | 3:07 | 2:52 | faster than 32% |
| Run 3: | 4:02 | 4:54 | faster than 91% |
| Sled pull: | 3:31 | 4:33 | faster than 91% |
| Run 4: | 4:03 | 4:54 | faster than 90% |
| Burpee broad jump: | 2:10 | 2:49 | faster than 88% |
| Run 5: | 4:01 | 4:59 | faster than 93% |
| Row: | 4:19 | 4:17 | faster than 46% |
| Run 6: | 3:54 | 4:53 | faster than 95% |
| Farmers carry: | 1:28 | 1:41 | faster than 88% |
| Run 7: | 3:56 | 4:53 | faster than 94% |
| Sandbag lunges: | 2:43 | 3:41 | faster than 95% |
| Run 8: | 4:10 | 5:17 | faster than 93% |
| Wall balls: | 3:44 | 4:22 | faster than 91% |
| Roxzone: | 4:32 | 5:53 | faster than 91% |
| Runs (8 km) | 30:52 | 38:11 | faster than 94% |
| Stations (8) | 24:47 | ||
| Finish | 1:00:07 | 1:13:17 | 32nd of 474 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- David Pfahl1 race
- Friederike Weingarten1 race
- Niclas Lunkwitz1 race
- Pauline Grossmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 132 Pro Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 65% |
| Push | 3% |
| Pull | 20% |
| BBJ | 32% |
| Row | 12% |
| Carry | 12% |
| Lunges | 31% |
| Wall balls | 56% |
| Roxzone | 60% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sled push (3:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 35:28 running, 44:01 at the stations and 5:22 in the roxzone; the longest station was the sled push (7:36).Below, Typical Pro Men: 37:49 running, 37:07 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Alexander | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:29 |
| SkiErg | 4:07 | 4:12 |
| Run 2 | 3:58 | 4:23 |
| Sled push | 7:36 | 4:24 |
| Run 3 | 4:28 | 4:54 |
| Sled pull | 7:18 | 5:52 |
| Run 4 | 5:08 | 4:56 |
| Burpee broad jump | 5:20 | 4:44 |
| Run 5 | 5:16 | 5:00 |
| Row | 4:59 | 4:32 |
| Run 6 | 4:26 | 4:48 |
| Farmers carry | 2:54 | 1:57 |
| Run 7 | 4:28 | 4:54 |
| Sandbag lunges | 5:24 | 4:54 |
| Run 8 | 3:48 | 4:26 |
| Wall balls | 6:23 | 6:32 |
| Roxzone | 5:22 | 5:30 |
| Finish | 1:24:41 | 1:21:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:12 against the typical Pro Men finisher at St. Gallen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
