Athlete · Doubles Mixed · team 16-24 ·

USA

Alexander Forrand

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:36 at Miami 2026.

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Doubles Mixed time1:24:36Miami 2026

Doubles Mixed place677thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Alexander Forrand, Amelia Hildebrandwhole field →	Doubles Mixed · team 16-24	1:24:36	677th of 1,47956th of 127 aged 16-24	47:30	30:02	7:10	View results	See splits Hide splits SkiErg4:46faster than 33%Sled push2:08fastest 36%Sled pull4:49faster than 47%Burpee broad jump3:03fastest 29%Row4:48fastest 40%Farmers carry1:57faster than 37%Sandbag lunges3:47fastest 40%Wall balls4:44fastest 47%Runs (8 km)47:30fastest 49%Roxzone7:10faster than 46%Run 16:39fastest 45%Run 25:28fastest 48%Run 35:58faster than 46%Run 45:58faster than 46%Run 56:04faster than 47%Run 65:37fastest 41%Run 75:56faster than 47%Run 85:53fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amelia Hildebrand1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 64%

Sled pull faster than 47%

Burpee broad jump faster than 72%

Row faster than 60%

Farmers carry faster than 37%

Sandbag lunges faster than 60%

Wall balls faster than 53%

Roxzone faster than 47%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:09 faster

Sled pull 0:05 slower

Burpee broad jump 0:28 faster

Row 0:06 faster

Farmers carry 0:07 slower

Sandbag lunges 0:17 faster

Wall balls 0:04 faster

Roxzone 0:13 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Doubles Mixed finisher

Alexander1:24:36

6:394:465:282:085:584:495:583:036:044:485:371:575:563:475:534:447:10

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up