Alexander Folz
2 HYROX results over 1 season. Best Open Men time 1:21:06 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:21:35 | top 39% 1587/4,143 | 33:36* | 34:26* | 13:37 | splitsSkiErg4:29Sled push2:57Sled pull3:39Burpee broad jump5:22Row5:31Farmers carry1:58Sandbag lunges5:16Wall balls5:14Run 13:28Run 23:40Run 34:02Run 43:59Run 54:18Run 64:04Run 74:12Run 85:58Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:21:06 | top 35% 643/1,883 | 38:56 | 36:03 | 6:11 | splitsSkiErg4:43Sled push3:16Sled pull4:46Burpee broad jump4:41Row4:53Farmers carry1:43Sandbag lunges5:02Wall balls6:59Run 14:04Run 24:22Run 34:59Run 45:04Run 55:21Run 64:58Run 74:59Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:06.
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