GER Alexander Derksen
2 HYROX races over 2 seasons. Best Open Men time: 1:46:07 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Derksen at each race, oldest on the left; lower is faster.The best was 1:46:07 at Karlsruhe (Oct 2026); Alexander Derksen was 18:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 2:04:34 |
| Karlsruhe | Oct 2026 | Open Men | 1:46:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,388th of 1,725 Open Men (faster than 19%). Against the 52 who finished around 1:45:54: most time gained on the eight runs (6:23), most lost on wall balls (8:08). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:45 | faster than 45% |
| SkiErg: | 4:31 | 4:28 | faster than 43% |
| Run 2: | 5:37 | 5:21 | faster than 38% |
| Sled push: | 3:55 | 3:13 | faster than 19% |
| Run 3: | 5:55 | 5:45 | faster than 44% |
| Sled pull: | 5:56 | 4:48 | faster than 20% |
| Run 4: | 5:46 | 5:46 | faster than 49% |
| Burpee broad jump: | 8:09 | 5:50 | faster than 16% |
| Run 5: | 5:53 | 6:03 | faster than 57% |
| Row: | 5:19 | 4:55 | faster than 19% |
| Run 6: | 5:46 | 5:49 | faster than 51% |
| Farmers carry: | 3:30 | 2:15 | faster than 6% |
| Run 7: | 5:50 | 5:50 | faster than 50% |
| Sandbag lunges: | 6:15 | 5:21 | faster than 30% |
| Run 8: | 4:52 | 5:06 | faster than 59% |
| Wall balls: | 17:59 | 7:42 | faster than 2% |
| Roxzone: | 7:09 | 5:51 | faster than 26% |
| Runs (8 km) | 43:27 | 43:45 | faster than 51% |
| Stations (8) | 55:34 | ||
| Finish | 1:46:07 | 1:29:16 | 1388th of 1,725 · faster than 19% |
1,142nd of 1,171 Open Men (faster than 2%). Against the 35 who finished around 1:56:17: most time gained on the eight runs (4:56), most lost on wall balls (9:59). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:49 | faster than 16% |
| SkiErg: | 4:45 | 4:28 | faster than 19% |
| Run 2: | 5:10 | 4:26 | faster than 16% |
| Sled push: | 3:46 | 2:49 | faster than 8% |
| Run 3: | 5:33 | 4:47 | faster than 17% |
| Sled pull: | 7:40 | 4:43 | faster than 2% |
| Run 4: | 5:30 | 4:48 | faster than 20% |
| Burpee broad jump: | 9:00 | 5:29 | faster than 5% |
| Run 5: | 5:34 | 4:57 | faster than 22% |
| Row: | 5:29 | 4:46 | faster than 4% |
| Run 6: | 5:29 | 4:50 | faster than 22% |
| Farmers carry: | 3:48 | 2:06 | faster than 0% |
| Run 7: | 5:23 | 4:49 | faster than 23% |
| Sandbag lunges: | 8:43 | 5:14 | faster than 4% |
| Run 8: | 6:23 | 5:22 | faster than 20% |
| Wall balls: | 22:15 | 7:24 | faster than 0% |
| Roxzone: | 14:35 | 9:45 | faster than 4% |
| Runs (8 km) | 44:37 | 38:57 | faster than 20% |
| Stations (8) | 1:05:26 | ||
| Finish | 2:04:34 | 1:26:59 | 1142nd of 1,171 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 3:46 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 5:56 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:09 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 5:19 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 3:30 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:15 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 17:59 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:27 | Karlsruhe 2026 · best of 2 | 41:47 |
| Roxzone | 7:09 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 52% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 44% |
| Push | 19% |
| Pull | 21% |
| BBJ | 16% |
| Row | 19% |
| Carry | 6% |
| Lunges | 31% |
| Wall balls | 2% |
| Roxzone | 26% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Runs (8 km) (faster than 52%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:18 faster); weakest: Wall balls (10:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 43:29 running, 55:34 at the stations and 7:09 in the roxzone; the longest station was the wall balls (17:59).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:45 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 5:37 | 5:21 |
| Sled push | 3:55 | 3:13 |
| Run 3 | 5:55 | 5:45 |
| Sled pull | 5:56 | 4:48 |
| Run 4 | 5:46 | 5:46 |
| Burpee broad jump | 8:09 | 5:50 |
| Run 5 | 5:53 | 6:03 |
| Row | 5:19 | 4:55 |
| Run 6 | 5:46 | 5:49 |
| Farmers carry | 3:30 | 2:15 |
| Run 7 | 5:50 | 5:50 |
| Sandbag lunges | 6:15 | 5:21 |
| Run 8 | 4:52 | 5:06 |
| Wall balls | 17:59 | 7:42 |
| Roxzone | 7:09 | 5:51 |
| Finish | 1:46:07 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:17 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
