ITA Alexander Denuccio
3 HYROX races over 1 season. Best Open Men time: 1:31:26 at Rimini 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Denuccio at each race, oldest on the left; lower is faster.The best was 1:31:26 at Rimini (May 2026); Alexander Denuccio was 18:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:49:50 |
| Turin | Jan 2026 | Open Men | 1:39:14 |
| Rimini | May 2026 | Open Men | 1:31:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:24 faster (1:49:50 to 1:31:26).
3 results at 3 races
1,551st of 2,685 Open Men (faster than 42%). Against the 81 who finished around 1:32:27: most time gained on sled push (0:35), most lost on the roxzone (1:16). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:41 | faster than 45% |
| SkiErg: | 4:35 | 4:33 | faster than 46% |
| Run 2: | 4:31 | 4:38 | faster than 57% |
| Sled push: | 3:46 | 4:01 | faster than 62% |
| Run 3: | 5:16 | 5:10 | faster than 44% |
| Sled pull: | 5:19 | 5:31 | faster than 55% |
| Run 4: | 5:00 | 5:04 | faster than 53% |
| Burpee broad jump: | 6:25 | 5:41 | faster than 33% |
| Run 5: | 5:27 | 5:07 | faster than 35% |
| Row: | 5:07 | 4:53 | faster than 30% |
| Run 6: | 5:12 | 5:01 | faster than 40% |
| Farmers carry: | 2:21 | 2:19 | faster than 48% |
| Run 7: | 5:15 | 4:59 | faster than 37% |
| Sandbag lunges: | 5:57 | 5:17 | faster than 33% |
| Run 8: | 6:19 | 5:50 | faster than 33% |
| Wall balls: | 7:40 | 7:35 | faster than 48% |
| Roxzone: | 8:40 | 6:39 | faster than 19% |
| Runs (8 km) | 41:41 | 40:52 | faster than 45% |
| Stations (8) | 41:10 | ||
| Finish | 1:31:26 | 1:28:26 | 1551st of 2,685 · faster than 42% |
1,711th of 2,099 Open Men (faster than 18%). Against the 63 who finished around 1:37:56: most time gained on burpee broad jump (0:45), most lost on the eight runs (3:28). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:42 | faster than 10% |
| SkiErg: | 4:53 | 4:33 | faster than 18% |
| Run 2: | 5:37 | 4:44 | faster than 13% |
| Sled push: | 3:34 | 3:09 | faster than 27% |
| Run 3: | 5:50 | 5:05 | faster than 19% |
| Sled pull: | 5:24 | 5:05 | faster than 39% |
| Run 4: | 6:01 | 5:03 | faster than 13% |
| Burpee broad jump: | 5:51 | 5:13 | faster than 33% |
| Run 5: | 6:45 | 5:15 | faster than 8% |
| Row: | 5:18 | 5:00 | faster than 25% |
| Run 6: | 6:41 | 5:04 | faster than 7% |
| Farmers carry: | 2:36 | 2:03 | faster than 18% |
| Run 7: | 6:13 | 5:04 | faster than 12% |
| Sandbag lunges: | 6:40 | 5:15 | faster than 19% |
| Run 8: | 6:48 | 5:40 | faster than 19% |
| Wall balls: | 8:58 | 6:55 | faster than 22% |
| Roxzone: | 7:46 | 6:53 | faster than 31% |
| Runs (8 km) | 48:19 | 39:51 | faster than 12% |
| Stations (8) | 43:14 | ||
| Finish | 1:39:14 | 1:24:36 | 1711th of 2,099 · faster than 18% |
1,858th of 1,999 Open Men (faster than 7%). Against the 60 who finished around 1:54:25: most time gained on wall balls (1:27), most lost on the eight runs (2:11). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 9:11 | 5:41 | faster than 0% |
| SkiErg: | 5:10 | 4:29 | faster than 3% |
| Run 2: | 4:29 | 4:15 | faster than 36% |
| Sled push: | 3:19 | 2:56 | faster than 28% |
| Run 3: | 6:54 | 4:34 | faster than 3% |
| Sled pull: | 7:57 | 4:58 | faster than 3% |
| Run 4: | 6:20 | 4:34 | faster than 5% |
| Burpee broad jump: | 7:51 | 5:11 | faster than 9% |
| Run 5: | 6:47 | 4:44 | faster than 5% |
| Row: | 5:43 | 4:53 | faster than 4% |
| Run 6: | 5:55 | 4:36 | faster than 9% |
| Farmers carry: | 1:51 | 2:02 | faster than 67% |
| Run 7: | 6:21 | 4:38 | faster than 6% |
| Sandbag lunges: | 6:56 | 5:19 | faster than 14% |
| Run 8: | 7:08 | 5:30 | faster than 14% |
| Wall balls: | 9:51 | 6:59 | faster than 16% |
| Roxzone: | 8:13 | 6:44 | faster than 21% |
| Runs (8 km) | 53:02 | 38:40 | faster than 5% |
| Stations (8) | 48:38 | ||
| Finish | 1:49:50 | 1:23:07 | 1858th of 1,999 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Rimini 2026 · best of 3 | 4:34 |
| Sled push | 3:19 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 5:19 | Rimini 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:51 | Turin 2026 · best of 3 | 5:38 |
| Row | 5:07 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:57 | Rimini 2026 · best of 3 | 5:20 |
| Wall balls | 7:40 | Rimini 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:41 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 7:46 | Turin 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 47% |
| Push | 62% |
| Pull | 56% |
| BBJ | 34% |
| Row | 30% |
| Carry | 48% |
| Lunges | 34% |
| Wall balls | 48% |
| Roxzone | 19% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:15 faster); weakest: Roxzone (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 41:46 running, 41:11 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:41 |
| SkiErg | 4:35 | 4:33 |
| Run 2 | 4:31 | 4:38 |
| Sled push | 3:46 | 4:01 |
| Run 3 | 5:16 | 5:10 |
| Sled pull | 5:19 | 5:31 |
| Run 4 | 5:00 | 5:04 |
| Burpee broad jump | 6:25 | 5:41 |
| Run 5 | 5:27 | 5:07 |
| Row | 5:07 | 4:53 |
| Run 6 | 5:12 | 5:01 |
| Farmers carry | 2:21 | 2:19 |
| Run 7 | 5:15 | 4:59 |
| Sandbag lunges | 5:57 | 5:17 |
| Run 8 | 6:19 | 5:50 |
| Wall balls | 7:40 | 7:35 |
| Roxzone | 8:40 | 6:39 |
| Finish | 1:31:26 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Open Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
