USA Alexander Cringle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:56 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Helene Sironneau, Alexander Cringlewhat the whole field did → | Doubles Mixed · team 30-39 | 1:54:56 | 326th of 401183rd of 224 aged 30-39 | 58:27 | 45:20 | 11:14 | View results | See splits Hide splitsSkiErg5:16faster than 7%Sled push3:36faster than 10%Sled pull5:53faster than 42%Burpee broad jump6:01faster than 4%Row5:41faster than 15%Farmers carry2:33faster than 10%Sandbag lunges7:08faster than 2%Wall balls9:12faster than 5%Runs (8 km)58:27faster than 26%Roxzone11:14faster than 37%Run 18:01faster than 7%Run 27:12faster than 13%Run 37:08faster than 20%Run 47:03faster than 28%Run 56:53faster than 38%Run 67:03faster than 34%Run 77:12faster than 31%Run 88:00faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Helene Sironneau1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore National Stadium 2024, against 401 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:14 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
