USA Alexander Baird
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:16:26 (Phoenix Jan 2026) · Doubles Mixed 1:04:56 (Phoenix Jan 2026) · Doubles Men 1:03:19 (Chicago 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:16:26 | top 41% 255/633 | 34:52 | 36:43 | 4:57 | splitsSkiErg4:25Sled push3:58Sled pull5:08Burpee broad jump4:45Row4:41Farmers carry2:02Sandbag lunges4:32Wall balls7:12Run 14:02Run 24:05Run 34:21Run 44:28Run 54:28Run 64:23Run 74:20Run 84:49Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Lindsey Line, Alexander Bairdwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:56 | top 6% 74/1,359 | 34:59 | 25:19 | 4:40 | splitsSkiErg4:19Sled push1:47Sled pull2:24Burpee broad jump3:19Row4:54Farmers carry1:31Sandbag lunges3:07Wall balls3:58Run 14:21Run 24:04Run 34:13Run 44:17Run 54:27Run 64:41Run 74:24Run 84:36Full report for this race → |
| Chicago 2025 16 Nov 2025team: Ki’anie Brooks, Alexander Bairdwhat the whole field did → | Doubles Men · team 30-34 | 1:03:19 | top 7% 56/906 | 35:40 | 23:11 | 4:32 | splitsSkiErg3:54Sled push1:42Sled pull3:17Burpee broad jump2:13Row4:14Farmers carry1:31Sandbag lunges2:33Wall balls3:47Run 12:59Run 24:06Run 34:34Run 44:41Run 54:47Run 64:35Run 74:57Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Jan 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Men finisher at Phoenix Jan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
