Alexander Appel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:42 at Vienna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Nora Melia Meißner, Alexander Appelwhole field → | Doubles Mixed · team 25-29 | 1:44:42 | 921st of 961236th of 241 aged 25-29 | 1:01:12 | 33:15 | 10:21 | View results | See splits Hide splitsSkiErg4:23faster than 41%Sled push2:20faster than 35%Sled pull3:44faster than 44%Burpee broad jump5:04faster than 6%Row5:21faster than 3%Farmers carry2:05faster than 9%Sandbag lunges4:31faster than 19%Wall balls5:47faster than 13%Runs (8 km)1:01:12faster than 5%Roxzone10:21faster than 2%Run 17:12faster than 14%Run 26:33faster than 11%Run 37:25faster than 6%Run 47:45faster than 4%Run 58:01faster than 3%Run 67:35faster than 6%Run 77:39faster than 5%Run 89:06faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nora Melia Meißner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:39 against the typical Doubles Mixed finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.