Alexander Ambroise
1 HYROX race over 1 season. Best Open Men time: 2:15:53 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025whole field → | Open Men · 30-34 | 2:15:53 | 1828th of 1,865441st of 451 aged 30-34 | 1:06:54 | 57:11 | 11:53 | View results | See splits Hide splitsSkiErg5:43Sled push3:45faster than 7%Sled pull4:21faster than 38%Burpee broad jump10:11faster than 2%Row5:59faster than 3%Farmers carry2:11fastest 38%Sandbag lunges8:36faster than 6%Wall balls16:25faster than 1%Runs (8 km)1:06:54faster than 10%Roxzone11:53faster than 10%Run 15:49faster than 19%Run 26:54faster than 4%Run 36:59faster than 5%Run 47:48faster than 4%Run 510:08faster than 2%Run 68:29faster than 3%Run 77:14faster than 9%Run 813:37faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:32 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.