Athlete · Open Men · 40-44 ·

GER

Alexander Alexopoulos

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:27 (Berlin 2026) · Doubles Mixed 1:25:53 (Cologne 2026).

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1:37:27 best Open Men time · Berlin 2026 also raced Doubles Mixed: each has its own best below

3071st of 4,143 best Open Men place · Berlin 2026 among Open Men finishers there

1:37:27 latest race · Berlin 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Berlin 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:27Berlin 2026 · 2 races Doubles Mixed1:25:53Cologne 2026 · 1 race · with Isabelle Halang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Men · 40-44	1:37:27	3071st of 4,143	39:29*	39:16*	18:47	splits SkiErg5:08Sled push3:34Sled pull5:55Burpee broad jump2:48Row5:31Farmers carry2:42Sandbag lunges6:29Wall balls7:09Run 14:02Run 24:33Run 34:46Run 44:53Run 54:52Run 64:47Run 74:46Run 86:53Full report for this race →
Cologne 2026 16 Apr 2026team: Alexander Alexopoulos, Isabelle Halangwhat the whole field did →	Doubles Mixed · team 35-39	1:25:53	906th of 1,438	49:50	29:33	6:35	splits SkiErg4:25Sled push2:33Sled pull3:35Burpee broad jump3:30Row4:59Farmers carry1:40Sandbag lunges4:16Wall balls4:35Run 14:50Run 26:00Run 36:17Run 46:22Run 56:30Run 66:32Run 76:38Run 86:43Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:38:15	1437th of 1,883	46:58	43:41	7:39	splits SkiErg5:04Sled push3:01Sled pull6:39Burpee broad jump6:44Row5:09Farmers carry2:57Sandbag lunges6:20Wall balls7:47Run 14:45Run 25:47Run 36:04Run 46:09Run 56:04Run 65:47Run 75:35Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 38%

Sled pull faster than 11%

Burpee broad jump faster than 98%

Row faster than 9%

Farmers carry faster than 27%

Sandbag lunges faster than 24%

Wall balls faster than 47%

Roxzone faster than 10%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:14 slower

Sled pull 1:35 slower

Burpee broad jump 2:51 faster

Row 0:42 slower

Farmers carry 0:26 slower

Sandbag lunges 1:09 slower

Wall balls 0:09 slower

Roxzone 4:50 slower

Runs (8 km) 5:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:37:27

4:025:084:333:344:465:554:532:484:525:314:472:424:466:296:537:0918:47

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:50 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown