Athlete · Doubles Women · team 35-39 ·

CAN

Alexa Komarnycky

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:10 at Vancouver 2025.

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Doubles Women time1:26:10Vancouver 2025

Doubles Women place377thof 863 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 87% of Doubles Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Alexa Komarnycky, Rebecca Potterywhole field →	Doubles Women · team 35-39	1:26:10	377th of 86377th of 169 aged 35-39	49:10	27:54	9:10	View results	See splits Hide splits SkiErg4:35fastest 26%Sled push1:23fastest 16%Sled pull3:54fastest 40%Burpee broad jump3:58fastest 47%Row4:46fastest 15%Farmers carry1:57faster than 35%Sandbag lunges2:56fastest 14%Wall balls4:25faster than 49%Runs (8 km)49:10faster than 49%Roxzone9:10faster than 40%Run 13:27fastest 50%Run 25:55fastest 42%Run 35:58fastest 32%Run 46:22fastest 47%Run 56:46faster than 40%Run 66:39faster than 44%Run 76:42faster than 42%Run 87:25faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebecca Pottery1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vancouver 2025, against 863 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 85%

Sled pull faster than 60%

Burpee broad jump faster than 53%

Row faster than 85%

Farmers carry faster than 35%

Sandbag lunges faster than 87%

Wall balls faster than 49%

Roxzone faster than 41%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:14 faster

Sled pull 0:13 faster

Burpee broad jump 0:05 faster

Row 0:21 faster

Farmers carry 0:08 slower

Sandbag lunges 0:42 faster

Wall balls 0:01 slower

Roxzone 0:28 slower

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexa against the typical Doubles Women finisher

Alexa1:26:10

3:274:355:551:235:583:546:223:586:464:466:391:576:422:567:254:259:10

Typical Doubles Women1:27:01

3:284:476:031:376:214:076:244:036:345:076:301:496:303:386:574:248:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Women finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up