USA Alexa James
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:21 at Atlanta Oct 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexa James at each race, oldest on the left; lower is faster.The best was 1:30:21 at Atlanta (Oct 2025); Alexa James was 12:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Women | 1:43:03 |
| Atlanta | Oct 2025 | Doubles Women | 1:30:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
293rd of 598 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:23 | faster than 27% |
| SkiErg: | 4:43 | 5:06 | faster than 87% |
| Run 2: | 6:14 | 5:58 | faster than 39% |
| Sled push: | 1:19 | 1:47 | faster than 98% |
| Run 3: | 6:56 | 6:15 | faster than 27% |
| Sled pull: | 3:00 | 4:33 | faster than 97% |
| Run 4: | 7:44 | 6:19 | faster than 13% |
| Burpee broad jump: | 3:09 | 4:10 | faster than 87% |
| Run 5: | 7:43 | 6:30 | faster than 21% |
| Row: | 4:26 | 5:15 | faster than 99% |
| Run 6: | 7:29 | 6:20 | faster than 23% |
| Farmers carry: | 1:28 | 1:51 | faster than 96% |
| Run 7: | 7:08 | 6:22 | faster than 28% |
| Sandbag lunges: | 3:09 | 3:54 | faster than 85% |
| Run 8: | 7:25 | 6:37 | faster than 29% |
| Wall balls: | 3:35 | 4:30 | faster than 95% |
| Roxzone: | 9:06 | 9:25 | faster than 55% |
| Runs (8 km) | 56:30 | 49:57 | faster than 24% |
| Stations (8) | 24:49 | ||
| Finish | 1:30:21 | 1:30:37 | 293rd of 598 · faster than 51% |
637th of 802 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 3:46 | faster than 13% |
| SkiErg: | 4:19 | 4:39 | faster than 82% |
| Run 2: | 7:19 | 5:51 | faster than 13% |
| Sled push: | 1:38 | 1:57 | faster than 87% |
| Run 3: | 7:49 | 6:12 | faster than 10% |
| Sled pull: | 3:27 | 4:20 | faster than 90% |
| Run 4: | 8:31 | 6:18 | faster than 7% |
| Burpee broad jump: | 4:13 | 3:55 | faster than 38% |
| Run 5: | 9:01 | 6:27 | faster than 6% |
| Row: | 4:57 | 5:07 | faster than 64% |
| Run 6: | 8:22 | 6:26 | faster than 10% |
| Farmers carry: | 1:33 | 1:53 | faster than 90% |
| Run 7: | 8:08 | 6:28 | faster than 14% |
| Sandbag lunges: | 4:09 | 3:58 | faster than 41% |
| Run 8: | 9:51 | 7:03 | faster than 8% |
| Wall balls: | 3:27 | 4:13 | faster than 94% |
| Roxzone †: | 11:56 | ||
| Runs (8 km) | 1:03:24 | 48:48 | faster than 8% |
| Stations (8) | 27:43 | ||
| Finish | 1:43:03 | 1:28:47 | 637th of 802 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Atlanta Apr 2025 · best of 2 | 4:49 |
| Sled push | 1:19 | Atlanta Oct 2025 · best of 2 | 1:52 |
| Sled pull | 3:00 | Atlanta Oct 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:09 | Atlanta Oct 2025 · best of 2 | 4:18 |
| Row | 4:26 | Atlanta Oct 2025 · best of 2 | 5:13 |
| Farmers carry | 1:28 | Atlanta Oct 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Atlanta Oct 2025 · best of 2 | 3:47 |
| Wall balls | 3:27 | Atlanta Apr 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:30 | Atlanta Oct 2025 · best of 2 | 49:17 |
| Roxzone | 9:06 | Atlanta Oct 2025 | 7:46 |
How to read
Each station's best across Alexa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kacy Richardson1 race
- Karolina Rykowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 598 Doubles Women
Shape of the race
This chart shows where Alexa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Alexa: faster than |
|---|---|
| Ski | 88% |
| Push | 98% |
| Pull | 98% |
| BBJ | 87% |
| Row | 99% |
| Carry | 96% |
| Lunges | 85% |
| Wall balls | 96% |
| Roxzone | 55% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexa beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexa's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (1:33 faster); weakest: Runs (8 km) (6:33 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexa: 56:31 running, 24:49 at the stations and 9:06 in the roxzone; the longest station was the SkiErg (4:43) and the shortest the sled push (1:19).Below, Typical Doubles Women: 49:44 running, 31:06 at the stations and 9:25 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:47).
See the numbers
| Part | Alexa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:53 | 5:23 |
| SkiErg | 4:43 | 5:06 |
| Run 2 | 6:14 | 5:58 |
| Sled push | 1:19 | 1:47 |
| Run 3 | 6:56 | 6:15 |
| Sled pull | 3:00 | 4:33 |
| Run 4 | 7:44 | 6:19 |
| Burpee broad jump | 3:09 | 4:10 |
| Run 5 | 7:43 | 6:30 |
| Row | 4:26 | 5:15 |
| Run 6 | 7:29 | 6:20 |
| Farmers carry | 1:28 | 1:51 |
| Run 7 | 7:08 | 6:22 |
| Sandbag lunges | 3:09 | 3:54 |
| Run 8 | 7:25 | 6:37 |
| Wall balls | 3:35 | 4:30 |
| Roxzone | 9:06 | 9:25 |
| Finish | 1:30:21 | 1:30:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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