AUS Alex Zipf
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:14:42 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Zipf at each race, oldest on the left; lower is faster.The best was 1:14:42 at Brisbane (Apr 2026); Alex Zipf was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:15:12 |
| Brisbane | Apr 2026 | Doubles Women | 1:14:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
276th of 1,809 Doubles Women (faster than 84%). Against the 55 who finished around 1:14:30: most time gained on the roxzone (0:11), most lost on wall balls (0:26). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:08 | faster than 76% |
| SkiErg: | 4:15 | 4:36 | faster than 92% |
| Run 2: | 5:03 | 5:45 | faster than 82% |
| Sled push: | 1:25 | 1:42 | faster than 89% |
| Run 3: | 5:22 | 6:04 | faster than 81% |
| Sled pull: | 3:47 | 3:59 | faster than 64% |
| Run 4: | 5:16 | 6:06 | faster than 84% |
| Burpee broad jump: | 3:34 | 4:07 | faster than 75% |
| Run 5: | 5:19 | 6:09 | faster than 84% |
| Row: | 4:56 | 5:01 | faster than 61% |
| Run 6: | 5:34 | 6:08 | faster than 74% |
| Farmers carry: | 1:32 | 1:49 | faster than 90% |
| Run 7: | 5:20 | 6:07 | faster than 83% |
| Sandbag lunges: | 3:00 | 3:35 | faster than 81% |
| Run 8: | 5:14 | 6:04 | faster than 83% |
| Wall balls: | 4:17 | 4:16 | faster than 49% |
| Roxzone: | 6:19 | 8:15 | faster than 90% |
| Runs (8 km) | 41:42 | 47:32 | faster than 83% |
| Stations (8) | 26:46 | ||
| Finish | 1:14:42 | 1:25:09 | 276th of 1,809 · faster than 84% |
143rd of 1,057 Doubles Women (faster than 86%). Against the 34 who finished around 1:15:34: most time gained on sled pull (0:40), most lost on the eight runs (1:28). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:30 | faster than 80% |
| SkiErg: | 4:22 | 4:32 | faster than 73% |
| Run 2: | 5:33 | 6:01 | faster than 75% |
| Sled push: | 1:26 | 1:38 | faster than 85% |
| Run 3: | 5:43 | 6:24 | faster than 80% |
| Sled pull: | 2:53 | 3:53 | faster than 97% |
| Run 4: | 5:59 | 6:30 | faster than 73% |
| Burpee broad jump: | 3:14 | 4:02 | faster than 86% |
| Run 5: | 5:54 | 6:39 | faster than 79% |
| Row: | 4:45 | 5:03 | faster than 80% |
| Run 6: | 6:01 | 6:35 | faster than 72% |
| Farmers carry: | 1:28 | 1:52 | faster than 97% |
| Run 7: | 6:01 | 6:32 | faster than 70% |
| Sandbag lunges: | 1:32 ‡ | 3:37 | |
| Run 8: | 5:54 | 6:35 | faster than 76% |
| Wall balls: | 3:43 | 4:08 | faster than 79% |
| Roxzone: | 7:43 | 8:04 | faster than 56% |
| Runs (8 km) | 44:09 | 49:11 | faster than 77% |
| Stations (8) | 23:23 | ||
| Finish | 1:15:12 | 1:26:17 | 143rd of 1,057 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Brisbane 2026 · best of 2 | 4:49 |
| Sled push | 1:25 | Brisbane 2026 · best of 2 | 1:52 |
| Sled pull | 2:53 | Brisbane 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:14 | Brisbane 2025 · best of 2 | 4:18 |
| Row | 4:45 | Brisbane 2025 · best of 2 | 5:13 |
| Farmers carry | 1:28 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Brisbane 2026 | 3:47 |
| Wall balls | 3:43 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:42 | Brisbane 2026 · best of 2 | 49:17 |
| Roxzone | 6:19 | Brisbane 2026 · best of 2 | 7:46 |
How to read
Each station's best across Alex's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mhairi Veness2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 49%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 92% |
| Push | 89% |
| Pull | 64% |
| BBJ | 75% |
| Row | 61% |
| Carry | 90% |
| Lunges | 82% |
| Wall balls | 49% |
| Roxzone | 90% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Wall balls (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Wall balls (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 41:47 running, 26:46 at the stations and 6:19 in the roxzone; the longest station was the row (4:56) and the shortest the sled push (1:25).Below, Typical Doubles Women: 47:31 running, 29:05 at the stations and 8:15 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:42).
See the numbers
| Part | Alex | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:39 | 5:08 |
| SkiErg | 4:15 | 4:36 |
| Run 2 | 5:03 | 5:45 |
| Sled push | 1:25 | 1:42 |
| Run 3 | 5:22 | 6:04 |
| Sled pull | 3:47 | 3:59 |
| Run 4 | 5:16 | 6:06 |
| Burpee broad jump | 3:34 | 4:07 |
| Run 5 | 5:19 | 6:09 |
| Row | 4:56 | 5:01 |
| Run 6 | 5:34 | 6:08 |
| Farmers carry | 1:32 | 1:49 |
| Run 7 | 5:20 | 6:07 |
| Sandbag lunges | 3:00 | 3:35 |
| Run 8 | 5:14 | 6:04 |
| Wall balls | 4:17 | 4:16 |
| Roxzone | 6:19 | 8:15 |
| Finish | 1:14:42 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:42.
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