Athlete · Open Men · 35-39 · SIN

Alex Yeo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:58:30 (Bangkok 2025) · Doubles Mixed 1:35:02 (Singapore 2026).

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2:58:30 Open Men time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

1140th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:35:02 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Wei Ling Koh, Beng Keong

Sled push strongest segment · Bangkok 2025 faster than 14% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:58:30Bangkok 2025 · 1 race Doubles Mixed1:35:02Singapore 2026 · 1 race · with Wei Ling Koh, Beng Keong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Wei Ling Koh, Beng Keong, Alex Yeowhat the whole field did →	Doubles Mixed · team 30-34	1:35:02	top 44% 471/1,072	51:54	31:59	11:15	splits SkiErg4:32Sled push2:52Sled pull4:48Burpee broad jump3:16Row5:12Farmers carry2:22Sandbag lunges3:46Wall balls5:11Run 14:31Run 26:00Run 36:17Run 46:04Run 56:38Run 67:01Run 76:34Run 88:53Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 35-39	2:58:30	1140th of 1,166	1:26:51	1:16:29	15:14	splits SkiErg6:06Sled push4:27Sled pull8:53Burpee broad jump10:35Row7:12Farmers carry3:41Sandbag lunges14:35Wall balls21:00Run 17:08Run 29:07Run 38:06Run 48:53Run 511:11Run 69:01Run 710:15Run 823:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 14%

Sled pull faster than 10%

Burpee broad jump faster than 4%

Row faster than 1%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 1%

Roxzone faster than 10%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:20 slower

Sled push 1:07 slower

Sled pull 2:53 slower

Burpee broad jump 4:53 slower

Row 2:05 slower

Farmers carry 1:17 slower

Sandbag lunges 8:32 slower

Wall balls 13:45 slower

Roxzone 5:35 slower

Runs (8 km) 38:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex2:58:30

7:086:069:074:278:068:538:5310:3511:117:129:013:4110:1514:3523:1521:0015:14

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:45 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:58:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown