USA Alex Westerholm
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:43 (Las Vegas Feb 2025) · Doubles Men 1:04:07 (Las Vegas Feb 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas Feb 2025 2 Feb 2025team: Nathaniel Gonzales, Alex Westerholmwhat the whole field did → | Doubles Men · team 40-49 | 1:04:07 | top 8% 40/555 | 35:19 | 23:18 | 5:39 | splitsSkiErg3:48Sled push1:38Sled pull2:40Burpee broad jump2:30Row4:27Farmers carry1:12Sandbag lunges2:51Wall balls4:12Run 14:23Run 24:04Run 34:35Run 44:20Run 54:28Run 64:29Run 74:41Run 84:19Full report for this race → |
| Las Vegas Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:23:43 | top 31% 351/1,152 | 40:41 | 35:35 | 7:27 | splitsSkiErg4:23Sled push2:08Sled pull3:45Burpee broad jump6:03Row5:18Farmers carry1:35Sandbag lunges5:28Wall balls6:55Run 14:49Run 24:28Run 35:14Run 45:00Run 55:14Run 65:14Run 75:26Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2025, against 1,152 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Men finisher at Las Vegas Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
