USA Alex Vo
2 HYROX races over 1 season. Best Open Men time: 1:38:21 at Miami 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Vo at each race, oldest on the left; lower is faster.The best was 1:38:21 at Miami (Apr 2026); Alex Vo was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:38:57 |
| Miami | Apr 2026 | Open Men | 1:38:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,023rd of 1,464 Open Men (faster than 30%). Against the 45 who finished around 1:38:34: most time gained on the eight runs (6:27), most lost on wall balls (3:18). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:50 | faster than 71% |
| SkiErg: | 5:14 | 4:44 | faster than 12% |
| Run 2: | 4:23 | 4:49 | faster than 72% |
| Sled push: | 4:00 | 3:08 | faster than 18% |
| Run 3: | 4:56 | 5:17 | faster than 65% |
| Sled pull: | 8:14 | 5:36 | faster than 8% |
| Run 4: | 5:02 | 5:17 | faster than 59% |
| Burpee broad jump: | 6:46 | 5:25 | faster than 25% |
| Run 5: | 5:29 | 5:26 | faster than 48% |
| Row: | 5:25 | 4:59 | faster than 21% |
| Run 6: | 5:07 | 5:15 | faster than 55% |
| Farmers carry: | 3:22 | 2:08 | faster than 5% |
| Run 7: | 4:46 | 5:13 | faster than 69% |
| Sandbag lunges: | 6:01 | 5:20 | faster than 35% |
| Run 8: | 5:06 | 5:32 | faster than 66% |
| Wall balls: | 11:40 | 7:12 | faster than 10% |
| Roxzone: | 7:36 | 6:57 | faster than 37% |
| Runs (8 km) | 40:06 | 42:50 | faster than 64% |
| Stations (8) | 50:42 | ||
| Finish | 1:38:21 | 1:29:30 | 1023rd of 1,464 · faster than 30% |
1,107th of 1,736 Open Men (faster than 36%). Against the 52 who finished around 1:39:31: most time gained on the eight runs (6:38), most lost on wall balls (5:19). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:25 | faster than 60% |
| SkiErg: | 5:23 | 4:44 | faster than 8% |
| Run 2: | 4:54 | 5:21 | faster than 70% |
| Sled push: | 3:53 | 3:21 | faster than 28% |
| Run 3: | 5:21 | 5:42 | faster than 64% |
| Sled pull: | 5:54 | 4:57 | faster than 21% |
| Run 4: | 5:24 | 5:43 | faster than 62% |
| Burpee broad jump: | 6:46 | 5:33 | faster than 27% |
| Run 5: | 5:24 | 5:56 | faster than 69% |
| Row: | 5:03 | 5:02 | faster than 48% |
| Run 6: | 5:28 | 5:50 | faster than 63% |
| Farmers carry: | 2:58 | 2:05 | faster than 9% |
| Run 7: | 5:21 | 5:47 | faster than 66% |
| Sandbag lunges: | 6:22 | 5:27 | faster than 29% |
| Run 8: | 5:17 | 6:13 | faster than 78% |
| Wall balls: | 13:44 | 7:32 | faster than 6% |
| Roxzone: | 8:37 | 8:14 | faster than 43% |
| Runs (8 km) | 40:22 | 44:20 | faster than 69% |
| Stations (8) | 50:03 | ||
| Finish | 1:38:57 | 1:31:52 | 1107th of 1,736 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 3:53 | Las Vegas 2026 · best of 2 | 3:04 |
| Sled pull | 5:54 | Las Vegas 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Miami 2026 · best of 2 | 5:38 |
| Row | 5:03 | Las Vegas 2026 · best of 2 | 4:53 |
| Farmers carry | 2:58 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:01 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 11:40 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:06 | Miami 2026 · best of 2 | 41:47 |
| Roxzone | 7:36 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 12% |
| Push | 18% |
| Pull | 9% |
| BBJ | 26% |
| Row | 21% |
| Carry | 6% |
| Lunges | 35% |
| Wall balls | 11% |
| Roxzone | 37% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Wall balls (4:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 40:08 running, 50:43 at the stations and 7:36 in the roxzone; the longest station was the wall balls (11:40).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:50 |
| SkiErg | 5:14 | 4:44 |
| Run 2 | 4:23 | 4:49 |
| Sled push | 4:00 | 3:08 |
| Run 3 | 4:56 | 5:17 |
| Sled pull | 8:14 | 5:36 |
| Run 4 | 5:02 | 5:17 |
| Burpee broad jump | 6:46 | 5:25 |
| Run 5 | 5:29 | 5:26 |
| Row | 5:25 | 4:59 |
| Run 6 | 5:07 | 5:15 |
| Farmers carry | 3:22 | 2:08 |
| Run 7 | 4:46 | 5:13 |
| Sandbag lunges | 6:01 | 5:20 |
| Run 8 | 5:06 | 5:32 |
| Wall balls | 11:40 | 7:12 |
| Roxzone | 7:36 | 6:57 |
| Finish | 1:38:21 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:28 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
