GBR Alex Tuck
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:56 (Jakarta 2026) · Doubles Mixed 1:09:12 (Bangkok 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 30-34 | 1:18:56 | top 10% 165/1,653 | 35:53 | 36:01 | 7:05 | splitsSkiErg4:10Sled push2:24Sled pull3:55Burpee broad jump5:41Row4:29Farmers carry1:49Sandbag lunges5:25Wall balls8:08Run 14:48Run 24:12Run 34:17Run 44:21Run 54:18Run 64:23Run 74:26Run 85:13Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Sofia Ouskir, Alex Tuckwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:12 | top 6% 79/1,452 | 32:48 | 28:11 | 8:17 | splitsSkiErg3:52Sled push2:26Sled pull3:47Burpee broad jump3:42Row4:38Farmers carry1:49Sandbag lunges3:50Wall balls4:07Run 15:38Run 23:37Run 33:44Run 43:43Run 53:48Run 63:45Run 73:54Run 84:44Full report for this race → |
| Taipei 2026 28 Feb 2026team: Alex Tuck, Sofia Ouskirwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:22 | top 9% 51/618 | 36:41 | 27:30 | 6:15 | splitsSkiErg4:08Sled push2:02Sled pull3:35Burpee broad jump3:09Row4:37Farmers carry1:44Sandbag lunges3:30Wall balls4:45Run 15:12Run 24:31Run 34:29Run 44:32Run 54:33Run 64:30Run 74:34Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
