Athlete · Doubles Men · team 30-34 ·

GBR

Alex Sutherland

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:10:08 (London Olympia 2026) · Pro Doubles Men 1:30:18 (Lisbon 2026).

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1:10:08 best Doubles Men time · London Olympia 2026 also raced Pro Doubles Men: each has its own best below

top 39% best Doubles Men place · London Olympia 2026 749th of 1,925 Doubles Men finishers there

1:30:18 latest race · Lisbon 2026 first Pro Doubles Men race Pro Doubles Men with Thijs Schrijver

Wall balls strongest segment · London Olympia 2026 faster than 89% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:10:08London Olympia 2026 · 2 races · with Gregg Lewis Pro Doubles Men1:30:18Lisbon 2026 · 1 race · with Thijs Schrijver

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:00 best 1:10:08

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Thijs Schrijver, Alex Sutherlandwhat the whole field did →	Pro Doubles Men · team 35-39	1:30:18	272nd of 279	46:41	37:30	6:11	splits SkiErg4:10Sled push3:23Sled pull5:30Burpee broad jump4:31Row5:27Farmers carry2:15Sandbag lunges5:04Wall balls7:10Run 14:14Run 25:08Run 35:48Run 46:06Run 56:18Run 66:30Run 76:18Run 86:22Full report for this race →
London Olympia 2026 24 Mar 2026team: Gregg Lewis, Alex Sutherlandwhat the whole field did →	Doubles Men · team 30-34	1:10:08	top 39% 749/1,925	39:46	25:35	4:52	splits SkiErg3:57Sled push1:51Sled pull3:23Burpee broad jump3:16Row4:15Farmers carry1:51Sandbag lunges3:11Wall balls3:51Run 14:58Run 24:33Run 34:39Run 44:48Run 54:47Run 64:49Run 74:45Run 86:30Full report for this race →
Málaga 2025 21 Mar 2025team: Alex Sutherland, Joe Juradowhat the whole field did →	Doubles Men · team 40-49	1:17:32	755th of 1,076	44:17	28:18	5:00	splits SkiErg4:07Sled push1:53Sled pull3:20Burpee broad jump3:56Row4:47Farmers carry1:54Sandbag lunges4:15Wall balls4:06Run 15:09Run 25:19Run 35:20Run 45:37Run 55:47Run 65:47Run 75:32Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

London Olympia 2026, against 1,925 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 46%

Sled pull faster than 32%

Burpee broad jump faster than 49%

Row faster than 76%

Farmers carry faster than 34%

Sandbag lunges faster than 73%

Wall balls faster than 89%

Roxzone faster than 66%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:02 slower

Sled pull 0:19 slower

Burpee broad jump 0:01 slower

Row 0:12 faster

Farmers carry 0:08 slower

Sandbag lunges 0:23 faster

Wall balls 0:41 faster

Roxzone 0:26 faster

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Men finisher

Alex1:10:08

4:583:574:331:514:393:234:483:164:474:154:491:514:453:116:303:514:52

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Doubles Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:10:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown