GBR Alex Shaw
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Alex Shaw, Jillian McElweewhole field → | Doubles Mixed · team 30-34 | 1:42:40 | 1733rd of 2,141477th of 572 aged 30-34 | 57:29 | 34:22 | 10:53 | View results | See splits Hide splitsSkiErg4:52faster than 21%Sled push3:04faster than 18%Sled pull4:59faster than 18%Burpee broad jump4:30faster than 18%Row5:08faster than 34%Farmers carry2:07faster than 18%Sandbag lunges3:40fastest 36%Wall balls6:02faster than 17%Runs (8 km)57:29faster than 19%Roxzone10:53faster than 12%Run 15:02faster than 10%Run 26:37faster than 26%Run 36:45faster than 33%Run 47:15faster than 22%Run 58:08faster than 13%Run 67:41faster than 17%Run 77:25faster than 23%Run 88:38faster than 13%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Alex Shaw, Owen Hartwhole field → | Doubles Men · team U29 | 1:16:00 | 800th of 1,279290th of 448 aged U29 | 43:35 | 26:01 | 6:28 | View results | See splits Hide splitsSkiErg4:09faster than 23%Sled push1:35fastest 9%Sled pull3:12fastest 36%Burpee broad jump2:50fastest 41%Row5:00faster than 6%Farmers carry1:37faster than 48%Sandbag lunges3:24fastest 46%Wall balls4:14fastest 45%Runs (8 km)43:35faster than 29%Roxzone6:28faster than 44%Run 15:29faster than 9%Run 25:15faster than 22%Run 35:44faster than 21%Run 45:29faster than 31%Run 55:28faster than 36%Run 65:20faster than 39%Run 75:30faster than 31%Run 85:24faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jillian McElwee1 race
- Owen Hart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Mixed finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
