USA Alex Roys
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:19:56 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Ryan Leiss, Alex Royswhat the whole field did → | Doubles Men · team 30-34 | 1:19:56 | top 43% 578/1,373157th of 357 aged 30-34 | 44:20 | 28:21 | 7:20 | View results | splitsSkiErg4:15faster than 44%Sled push2:11faster than 32%Sled pull3:25fastest 28%Burpee broad jump3:37faster than 34%Row4:45faster than 41%Farmers carry1:52faster than 40%Sandbag lunges3:29fastest 41%Wall balls4:47faster than 46%Runs (8 km)44:20fastest 42%Roxzone7:20fastest 37%Run 15:33fastest 41%Run 25:14fastest 49%Run 35:54faster than 41%Run 45:14fastest 32%Run 55:55faster than 49%Run 65:34fastest 45%Run 75:34fastest 45%Run 85:26fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryan Leiss1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Doubles Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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