Alex Routon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:37 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Alex Routon, Nathan Heidkewhat the whole field did → | Doubles Men · team 16-24 | 1:21:37 | top 47% 639/1,37363rd of 133 aged 16-24 | 43:18 | 28:23 | 10:01 | View results | See splits Hide splitsSkiErg4:17faster than 39%Sled push2:08faster than 35%Sled pull3:57faster than 43%Burpee broad jump2:32fastest 15%Row5:01faster than 20%Farmers carry1:29fastest 13%Sandbag lunges3:23fastest 37%Wall balls5:36faster than 23%Runs (8 km)43:18fastest 38%Roxzone10:01faster than 24%Run 16:07faster than 35%Run 25:20faster than 46%Run 35:26fastest 42%Run 45:22fastest 37%Run 55:30fastest 37%Run 65:15fastest 33%Run 75:14fastest 32%Run 85:06fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Heidke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:37.
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- Every session written for your weak station, not a generic plan
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