Athlete · Pro Women · 35-39 · MEX MEX

Alex Roudayna

2 HYROX results over 1 season. Best Pro Women time 1:24:58 at Puebla 2026.

1:24:58 best Pro Women time · Puebla 2026 2 Pro Women races
10th of 115 best Pro Women place · Puebla 2026 among Pro Women finishers there
1:24:58 latest race · Puebla 2026 best Pro Women time so far Pro Women
Row strongest segment · Puebla 2026 faster than 97% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:58

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Puebla 2026, against 115 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%
Sled push faster than 75%
Sled pull faster than 58%
Burpee broad jump faster than 82%
Row faster than 97%
Farmers carry faster than 60%
Sandbag lunges faster than 86%
Wall balls faster than 87%
Roxzone faster than 92%
Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 1:00 faster
Sled pull 0:42 faster
Burpee broad jump 1:19 faster
Row 0:39 faster
Farmers carry 0:13 faster
Sandbag lunges 1:26 faster
Wall balls 1:42 faster
Roxzone 2:51 faster
Runs (8 km) 11:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Pro Women finisher

Alex1:24:58
3:154:594:186:044:387:254:475:054:554:584:523:264:565:054:596:185:09
Typical Pro Women1:45:24
3:575:165:297:045:558:076:056:246:145:376:083:396:146:316:448:008:00
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:24:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report