MEX Alex Roudayna
2 HYROX races over 1 season. Best Pro Women time: 1:24:58 at Puebla 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Roudayna at each race, oldest on the left; lower is faster.The best was 1:24:58 at Puebla (May 2026); Alex Roudayna was 11:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2026 | Pro Women | 1:36:08 |
| Puebla | May 2026 | Pro Women | 1:24:58 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
10th of 115 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 115 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:57 | faster than 94% |
| SkiErg: | 4:59 | 5:16 | faster than 81% |
| Run 2: | 4:18 | 5:29 | faster than 94% |
| Sled push: | 6:04 | 7:04 | faster than 74% |
| Run 3: | 4:38 | 5:54 | faster than 97% |
| Sled pull: | 7:25 | 8:02 | faster than 57% |
| Run 4: | 4:47 | 6:05 | faster than 92% |
| Burpee broad jump: | 5:05 | 6:24 | faster than 82% |
| Run 5: | 4:55 | 6:15 | faster than 93% |
| Row: | 4:58 | 5:37 | faster than 97% |
| Run 6: | 4:52 | 6:13 | faster than 94% |
| Farmers carry: | 3:26 | 3:38 | faster than 60% |
| Run 7: | 4:56 | 6:14 | faster than 94% |
| Sandbag lunges: | 5:05 | 6:31 | faster than 85% |
| Run 8: | 4:59 | 6:40 | faster than 95% |
| Wall balls: | 6:18 | 8:01 | faster than 86% |
| Roxzone: | 5:09 | 7:58 | faster than 92% |
| Runs (8 km) | 36:36 | 47:41 | faster than 97% |
| Stations (8) | 43:20 | ||
| Finish | 1:24:58 | 1:49:05 | 10th of 115 · faster than 92% |
51st of 109 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:04 | faster than 92% |
| SkiErg: | 4:55 | 5:07 | faster than 70% |
| Run 2: | 4:17 | 5:07 | faster than 87% |
| Sled push: | 9:43 | 6:07 | faster than 9% |
| Run 3: | 4:43 | 5:34 | faster than 86% |
| Sled pull: | 10:16 | 7:21 | faster than 16% |
| Run 4: | 4:42 | 5:37 | faster than 89% |
| Burpee broad jump: | 5:22 | 5:34 | faster than 57% |
| Run 5: | 5:02 | 5:40 | faster than 76% |
| Row: | 5:04 | 5:27 | faster than 85% |
| Run 6: | 4:59 | 5:34 | faster than 76% |
| Farmers carry: | 3:43 | 3:25 | faster than 44% |
| Run 7: | 4:56 | 5:40 | faster than 84% |
| Sandbag lunges: | 5:33 | 5:48 | faster than 54% |
| Run 8: | 5:11 | 5:49 | faster than 78% |
| Wall balls: | 8:15 | 7:26 | faster than 32% |
| Roxzone: | 6:15 | 7:55 | faster than 85% |
| Runs (8 km) | 37:06 | 43:00 | faster than 86% |
| Stations (8) | 52:51 | ||
| Finish | 1:36:08 | 1:37:35 | 51st of 109 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Monterrey 2026 · best of 2 | 4:53 |
| Sled push | 6:04 | Puebla 2026 · best of 2 | 3:56 |
| Sled pull | 7:25 | Puebla 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:05 | Puebla 2026 · best of 2 | 5:12 |
| Row | 4:58 | Puebla 2026 · best of 2 | 5:07 |
| Farmers carry | 3:26 | Puebla 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:05 | Puebla 2026 · best of 2 | 5:10 |
| Wall balls | 6:18 | Puebla 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:36 | Puebla 2026 · best of 2 | 40:26 |
| Roxzone | 5:09 | Puebla 2026 · best of 2 | 6:34 |
How to read
Each station's best across Alex's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Puebla 2026, against 115 Pro Women
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Pull (faster than 58%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 82% |
| Push | 75% |
| Pull | 58% |
| BBJ | 82% |
| Row | 97% |
| Carry | 60% |
| Lunges | 86% |
| Wall balls | 87% |
| Roxzone | 92% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled pull (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (11:05 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 36:40 running, 43:20 at the stations and 5:09 in the roxzone; the longest station was the sled pull (7:25).Below, Typical Pro Women: 46:47 running, 50:33 at the stations and 7:58 in the roxzone; the longest station was the sled pull (8:02).
See the numbers
| Part | Alex | Typical Pro Women |
|---|---|---|
| Run 1 | 3:15 | 3:57 |
| SkiErg | 4:59 | 5:16 |
| Run 2 | 4:18 | 5:29 |
| Sled push | 6:04 | 7:04 |
| Run 3 | 4:38 | 5:54 |
| Sled pull | 7:25 | 8:02 |
| Run 4 | 4:47 | 6:05 |
| Burpee broad jump | 5:05 | 6:24 |
| Run 5 | 4:55 | 6:15 |
| Row | 4:58 | 5:37 |
| Run 6 | 4:52 | 6:13 |
| Farmers carry | 3:26 | 3:38 |
| Run 7 | 4:56 | 6:14 |
| Sandbag lunges | 5:05 | 6:31 |
| Run 8 | 4:59 | 6:40 |
| Wall balls | 6:18 | 8:01 |
| Roxzone | 5:09 | 7:58 |
| Finish | 1:24:58 | 1:49:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:58.
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