Athlete · Doubles Men · team 30-34 ·

AUS

Alex Penny

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:51 at Brisbane 2026.

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Doubles Men time1:18:51Brisbane 2026

Doubles Men place749thof 1,124 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 80% of Doubles Men at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Alex Penny, Lewis Hartwhole field →	Doubles Men · team 30-34	1:18:51	749th of 1,124182nd of 253 aged 30-34	46:39	24:43	7:34	View results	See splits Hide splits SkiErg3:46fastest 22%Sled push1:43faster than 49%Sled pull2:45fastest 20%Burpee broad jump2:51fastest 38%Row4:31faster than 34%Farmers carry1:37fastest 50%Sandbag lunges3:15fastest 44%Wall balls4:15fastest 44%Runs (8 km)46:39faster than 19%Roxzone7:34faster than 38%Run 15:02faster than 14%Run 25:35faster than 16%Run 35:56faster than 21%Run 45:54faster than 23%Run 56:23faster than 14%Run 66:02faster than 19%Run 75:53faster than 22%Run 85:58faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lewis Hart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2026, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 49%

Sled pull faster than 80%

Burpee broad jump faster than 62%

Row faster than 34%

Farmers carry faster than 50%

Sandbag lunges faster than 56%

Wall balls faster than 56%

Roxzone faster than 39%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 slower

Sled pull 0:25 faster

Burpee broad jump 0:12 faster

Row 0:09 slower

Farmers carry level

Sandbag lunges 0:05 faster

Wall balls 0:06 faster

Roxzone 0:39 slower

Runs (8 km) 6:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Men finisher

Alex1:18:51

5:023:465:351:435:562:455:542:516:234:316:021:375:533:155:584:157:34

Typical Doubles Men1:12:41

4:153:554:461:425:123:105:143:035:174:225:111:375:113:205:104:216:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up