Athlete · Open Men · 25-29 ·

IRL

Alex O'Brien

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:06:34 (Valencia 2025) · Doubles Men 0:59:22 (Madrid 2025).

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1:06:34 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

top 6% Open Men place · Valencia 2025 74th of 1,474 Open Men finishers there

0:59:22 latest race · Madrid 2025 best Doubles Men time so far Doubles Men with David Hurley

Farmers carry strongest segment · Valencia 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:34Valencia 2025 · 1 race Doubles Men0:59:22Madrid 2025 · 2 races · with David Hurley

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:04:001:08:001:12:00 best 0:59:22

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: David Hurley, Alex O’Brienwhat the whole field did →	Doubles Men · team 25-29	0:59:22	top 3% 56/1,918	32:17	22:44	4:26	splits SkiErg4:09Sled push1:39Sled pull2:39Burpee broad jump2:36Row4:17Farmers carry1:12Sandbag lunges2:33Wall balls3:39Run 13:41Run 23:51Run 33:56Run 44:06Run 54:02Run 64:04Run 74:05Run 84:35Full report for this race →
Valencia 2025 17 Oct 2025team: Corey Looney, Alex O'Brienwhat the whole field did →	Doubles Men · team 16-24	1:15:34	470th of 847	40:45	27:51	7:02	splits SkiErg4:03Sled push2:32Sled pull3:36Burpee broad jump3:18Row4:36Farmers carry1:48Sandbag lunges3:54Wall balls4:04Run 14:50Run 24:29Run 34:54Run 45:21Run 55:20Run 65:09Run 75:02Run 85:44Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 25-29	1:06:34	top 6% 74/1,474	34:18	27:44	4:36	splits SkiErg4:13Sled push2:29Sled pull3:56Burpee broad jump2:57Row4:20Farmers carry1:24Sandbag lunges3:19Wall balls5:06Run 14:13Run 24:00Run 34:16Run 44:21Run 54:27Run 64:16Run 74:21Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 94%

Sled pull faster than 85%

Burpee broad jump faster than 97%

Row faster than 90%

Farmers carry faster than 99%

Sandbag lunges faster than 97%

Wall balls faster than 83%

Roxzone faster than 87%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:49 faster

Sled pull 0:55 faster

Burpee broad jump 2:00 faster

Row 0:24 faster

Farmers carry 0:45 faster

Sandbag lunges 1:43 faster

Wall balls 1:33 faster

Roxzone 1:20 faster

Runs (8 km) 5:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:06:34

4:134:134:002:294:163:564:212:574:274:204:161:244:213:194:295:064:36

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown