USA Alex Nasarewsky
2 HYROX results over 2 seasons. Best Open Men time 2:00:31 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 2:00:31 | 4049th of 4,637 | 57:30 | 53:56 | 9:09 | splitsSkiErg4:55Sled push4:35Sled pull7:05Burpee broad jump7:25Row5:45Farmers carry2:45Sandbag lunges7:09Wall balls14:17Run 16:03Run 26:17Run 36:47Run 46:45Run 57:14Run 67:26Run 77:19Run 89:44Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 2:01:56 | 1776th of 1,865 | 59:11 | 55:35 | 7:16 | splitsSkiErg4:55Sled push3:33Sled pull5:28Burpee broad jump9:16Row5:30Farmers carry3:23Sandbag lunges7:08Wall balls16:22Run 15:53Run 26:12Run 36:42Run 47:16Run 57:26Run 67:31Run 77:15Run 810:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:37 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
