CAN Alex Naccarato
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:52 at Toronto 2026.
1 result at 1 race
1,167th of 1,315 Doubles Mixed (faster than 11%). Against the 39 who finished around 1:54:55: most time gained on wall balls (1:23), most lost on sled pull (10:24).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 6:25 | |
| SkiErg: | 4:57 | 4:34 | faster than 18% |
| Run 2: | 9:57 | 6:01 | |
| Sled push: | 2:16 | 2:25 | faster than 61% |
| Run 3: | 7:47 | 6:27 | |
| Sled pull: | 15:26 | 4:01 | faster than 0% |
| Run 4: | 8:42 | 6:24 | |
| Burpee broad jump: | 4:13 | 3:48 | faster than 37% |
| Run 5: | 9:41 | 6:35 | |
| Row: | 5:28 | 4:51 | faster than 12% |
| Run 6: | 8:56 | 6:28 | |
| Farmers carry: | 1:55 | 1:51 | faster than 42% |
| Run 7: | 8:45 | 6:28 | |
| Sandbag lunges: | 5:20 | 4:26 | faster than 26% |
| Run 8: | 8:29 | 5:29 | |
| Wall balls: | 5:27 | 5:00 | faster than 38% |
| Roxzone: | — | 5:47 | |
| Runs (8 km) | 1:09:32 | 50:37 | faster than 6% |
| Stations (8) | 45:02 | ||
| Finish | 1:52:52 | 1:27:57 | 1167th of 1,315 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Megan Politeski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,315 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 18% |
| Push | 62% |
| Pull | 0% |
| BBJ | 37% |
| Row | 13% |
| Carry | 42% |
| Lunges | 26% |
| Wall balls | 39% |
| Roxzone | no split |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:09 faster); weakest: Runs (8 km) (18:55 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 1:09:36 running and 45:02 at the stations; the longest station was the sled pull (15:26).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Alex | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:20 | 6:25 |
| SkiErg | 4:57 | 4:34 |
| Run 2 | 9:57 | 6:01 |
| Sled push | 2:16 | 2:25 |
| Run 3 | 7:47 | 6:27 |
| Sled pull | 15:26 | 4:01 |
| Run 4 | 8:42 | 6:24 |
| Burpee broad jump | 4:13 | 3:48 |
| Run 5 | 9:41 | 6:35 |
| Row | 5:28 | 4:51 |
| Run 6 | 8:56 | 6:28 |
| Farmers carry | 1:55 | 1:51 |
| Run 7 | 8:45 | 6:28 |
| Sandbag lunges | 5:20 | 4:26 |
| Run 8 | 8:29 | 5:29 |
| Wall balls | 5:27 | 5:00 |
| Roxzone | — | 5:47 |
| Finish | 1:52:52 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 11:25 against the typical Doubles Mixed finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:52:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
