Alex Murphy
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:07:28 at Melbourne 2024.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Alex Murphy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Josh Finley, Alex Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:13 | top 13% 164/1,264 | 40:01 | 22:03 | 7:13 | splitsSkiErg4:01Sled push1:23Sled pull2:44Burpee broad jump2:20Row4:12Farmers carry1:25Sandbag lunges2:45Wall balls3:13Run 15:02Run 24:35Run 34:57Run 45:01Run 55:11Run 65:00Run 74:54Run 85:24Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alex Murphy, Josh Finleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:28 | top 10% 119/1,264 | 40:26 | 21:50 | 5:16 | splitsSkiErg3:50Sled push1:20Sled pull3:10Burpee broad jump2:18Row4:11Farmers carry1:32Sandbag lunges2:28Wall balls3:01Run 14:42Run 24:43Run 35:12Run 45:05Run 55:11Run 65:08Run 75:07Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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