USA Alex Morelli
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Morelli at each race, oldest on the left; lower is faster.The best was 1:19:24 at New York (May 2026); Alex Morelli was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:21:47 |
| New York | May 2026 | Open Women | 1:19:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
106th of 224 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:54 | faster than 44% |
| SkiErg: | 5:18 | 4:54 | faster than 13% |
| Run 2: | 5:02 | 4:44 | faster than 36% |
| Sled push: | 2:35 | 4:42 | fastest in the field |
| Run 3: | 5:17 | 5:03 | faster than 41% |
| Sled pull: | 6:26 | 5:44 | faster than 32% |
| Run 4: | 5:15 | 5:02 | faster than 41% |
| Burpee broad jump: | 5:50 | 5:12 | faster than 39% |
| Run 5: | 5:18 | 5:06 | faster than 43% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 5:16 | 5:04 | faster than 41% |
| Farmers carry: | 2:30 | 2:30 | faster than 50% |
| Run 7: | 5:20 | 5:08 | faster than 41% |
| Sandbag lunges: | 4:33 | 4:54 | faster than 61% |
| Run 8: | 6:04 | 5:48 | faster than 40% |
| Wall balls: | 6:28 | 6:12 | faster than 42% |
| Roxzone: | 5:16 | 5:44 | faster than 59% |
| Runs (8 km) | 41:26 | 39:36 | faster than 42% |
| Stations (8) | 38:44 | ||
| Finish | 1:25:21 | 1:26:02 | 106th of 224 · faster than 52% |
262nd of 4,639 Open Women (faster than 94%). Against the 139 who finished around 1:18:58: most time gained on the roxzone (0:29), most lost on sled pull (1:03). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:04 | faster than 94% |
| SkiErg: | 5:07 | 5:21 | faster than 69% |
| Run 2: | 4:36 | 5:47 | faster than 92% |
| Sled push: | 2:13 | 2:51 | faster than 90% |
| Run 3: | 4:57 | 6:03 | faster than 89% |
| Sled pull: | 5:24 | 5:47 | faster than 62% |
| Run 4: | 5:03 | 6:10 | faster than 88% |
| Burpee broad jump: | 5:19 | 7:20 | faster than 83% |
| Run 5: | 5:16 | 6:29 | faster than 87% |
| Row: | 5:01 | 5:41 | faster than 92% |
| Run 6: | 5:03 | 6:18 | faster than 89% |
| Farmers carry: | 2:06 | 2:40 | faster than 89% |
| Run 7: | 4:56 | 6:18 | faster than 92% |
| Sandbag lunges: | 3:47 | 5:50 | faster than 95% |
| Run 8: | 6:19 | 8:10 | faster than 89% |
| Wall balls: | 4:54 | 7:33 | faster than 93% |
| Roxzone: | 4:39 | 7:57 | faster than 97% |
| Runs (8 km) | 40:59 | 51:48 | faster than 92% |
| Stations (8) | 33:51 | ||
| Finish | 1:19:24 | 1:43:35 | 262nd of 4,639 · faster than 94% |
205th of 1,291 Open Women (faster than 84%). Against the 39 who finished around 1:21:20: most time gained on sled pull (0:33), most lost on the roxzone (4:21). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:37 | faster than 76% |
| SkiErg: | 5:17 | 5:16 | faster than 48% |
| Run 2: | 4:56 | 5:29 | faster than 73% |
| Sled push: | 1:56 | 2:33 | faster than 93% |
| Run 3: | 5:08 | 5:46 | faster than 77% |
| Sled pull: | 4:52 | 6:09 | faster than 85% |
| Run 4: | 5:15 | 5:49 | faster than 71% |
| Burpee broad jump: | 4:54 | 6:35 | faster than 86% |
| Run 5: | 5:20 | 5:55 | faster than 72% |
| Row: | 5:07 | 5:28 | faster than 79% |
| Run 6: | 5:16 | 5:48 | faster than 70% |
| Farmers carry: | 2:09 | 2:10 | faster than 53% |
| Run 7: | 5:12 | 5:42 | faster than 72% |
| Sandbag lunges: | 4:28 | 5:03 | faster than 68% |
| Run 8: | 5:30 | 6:21 | faster than 79% |
| Wall balls: | 5:29 | 7:05 | faster than 83% |
| Roxzone: | 10:02 | 6:57 | faster than 11% |
| Runs (8 km) | 42:28 | 47:39 | faster than 76% |
| Stations (8) | 34:12 | ||
| Finish | 1:21:47 | 1:35:15 | 205th of 1,291 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | New York 2026 · best of 2 | 5:16 |
| Sled push | 1:56 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 4:52 | Boston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:54 | Boston 2025 · best of 2 | 6:46 |
| Row | 5:01 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 2:06 | New York 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 4:54 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:59 | New York 2026 · best of 2 | 46:44 |
| Roxzone | 4:39 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Alex's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Pull (faster than 62%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 69% |
| Push | 91% |
| Pull | 62% |
| BBJ | 84% |
| Row | 92% |
| Carry | 89% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled pull (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:49 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 41:02 running, 33:52 at the stations and 4:39 in the roxzone; the longest station was the sled pull (5:24).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Alex | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 6:04 |
| SkiErg | 5:07 | 5:21 |
| Run 2 | 4:36 | 5:47 |
| Sled push | 2:13 | 2:51 |
| Run 3 | 4:57 | 6:03 |
| Sled pull | 5:24 | 5:47 |
| Run 4 | 5:03 | 6:10 |
| Burpee broad jump | 5:19 | 7:20 |
| Run 5 | 5:16 | 6:29 |
| Row | 5:01 | 5:41 |
| Run 6 | 5:03 | 6:18 |
| Farmers carry | 2:06 | 2:40 |
| Run 7 | 4:56 | 6:18 |
| Sandbag lunges | 3:47 | 5:50 |
| Run 8 | 6:19 | 8:10 |
| Wall balls | 4:54 | 7:33 |
| Roxzone | 4:39 | 7:57 |
| Finish | 1:19:24 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:24.
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