USA Alex Monaco
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:14 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Alex Monaco, Lars Andersonwhole field → | Doubles Mixed · team 35-39 | 1:24:00 | 1947th of 4,847344th of 901 aged 35-39 | 48:26 | 29:13 | 6:26 | View results | See splits Hide splitsSkiErg4:02fastest 12%Sled push2:09fastest 37%Sled pull2:51fastest 5%Burpee broad jump3:22fastest 40%Row5:15faster than 21%Farmers carry2:11faster than 31%Sandbag lunges4:46faster than 33%Wall balls4:37fastest 40%Runs (8 km)48:26fastest 44%Roxzone6:26fastest 43%Run 15:39fastest 33%Run 25:00fastest 25%Run 35:16fastest 24%Run 45:53fastest 46%Run 56:11fastest 50%Run 66:31faster than 37%Run 76:36faster than 36%Run 87:22fastest 44%Full report for this race → |
| New York 2025 30 May 2025team: Alex Monaco, Lars Andersonwhole field → | Doubles Mixed · team 30-39 | 1:13:14 | 336th of 1,627177th of 805 aged 30-39 | — | 25:34 | — | View results | See splits Hide splitsSkiErg3:58fastest 11%Sled push1:55fastest 27%Sled pull2:34fastest 10%Burpee broad jump2:30fastest 12%Row4:29fastest 20%Farmers carry1:35fastest 11%Sandbag lunges4:01faster than 48%Wall balls4:32fastest 49%Runs (8 km)—Roxzone—Run 15:31fastest 41%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | New York 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 2:34 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:30 | New York 2025 · best of 2 | 3:35 |
| Row | 4:29 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:32 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:26 | New York 2026 | 45:36 |
| Roxzone | 6:26 | New York 2026 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lars Anderson2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
