Athlete · Open Men · 55-59 ·

GBR

Alex Melville

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:15 (Glasgow 2025) · Doubles Men 1:21:51 (Glasgow Mar 2026) · Doubles Mixed 1:20:36 (Glasgow Mar 2026).

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1:41:15 Open Men time · Glasgow 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

2616th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:21:51 latest race · Glasgow Mar 2026 first Doubles Men race Doubles Men with Craig Learmonth

Wall balls strongest segment · Glasgow 2025 faster than 39% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:15Glasgow 2025 · 1 race Doubles Men1:21:51Glasgow Mar 2026 · 1 race · with Craig Learmonth Doubles Mixed1:20:36Glasgow Mar 2026 · 1 race · with julie gardner

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 15 Mar 2026team: Alex Melville, Craig Learmonthwhat the whole field did →	Doubles Men · team 40-44	1:21:51	1128th of 1,461	45:31	31:54	4:31	splits SkiErg4:13Sled push2:43Sled pull3:29Burpee broad jump4:09Row5:10Farmers carry1:58Sandbag lunges4:51Wall balls5:21Run 15:30Run 25:16Run 35:27Run 45:35Run 55:42Run 65:40Run 75:47Run 86:37Full report for this race →
Glasgow Mar 2026 14 Mar 2026team: Alex Melville, julie gardnerwhat the whole field did →	Doubles Mixed · team 55-59	1:20:36	top 44% 947/2,159	44:11	32:17	4:13	splits SkiErg4:30Sled push2:27Sled pull4:04Burpee broad jump4:12Row5:13Farmers carry2:08Sandbag lunges4:53Wall balls4:50Run 15:33Run 25:00Run 35:19Run 45:19Run 55:31Run 65:29Run 75:39Run 86:23Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 55-59	1:41:15	2616th of 3,034	50:05	44:56	6:20	splits SkiErg4:38Sled push4:03Sled pull5:33Burpee broad jump8:11Row5:09Farmers carry2:41Sandbag lunges7:33Wall balls7:08Run 13:48Run 25:41Run 35:50Run 45:59Run 56:32Run 69:30Run 76:58Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 7%

Sled pull faster than 17%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 14%

Sandbag lunges faster than 8%

Wall balls faster than 39%

Roxzone faster than 20%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:11 slower

Sled pull 1:09 slower

Burpee broad jump 2:51 slower

Row 0:26 slower

Farmers carry 0:38 slower

Sandbag lunges 2:34 slower

Wall balls 0:37 slower

Roxzone 1:25 slower

Runs (8 km) 9:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:41:15

3:484:385:414:035:505:335:598:116:325:099:302:416:587:335:507:086:20

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:51 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown