Athlete · Doubles Mixed · team U29 ·

GBR

Alex McKee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:23 at Perth 2024.

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Doubles Mixed time1:17:23Perth 2024

Doubles Mixed place73rdof 190 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 97% of Doubles Mixed at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Alyx Cunningham, Alex McKeewhole field →	Doubles Mixed · team U29	1:17:23	73rd of 19035th of 87 aged U29	43:48	26:27	7:12	View results	See splits Hide splits SkiErg4:16faster than 46%Sled push1:54fastest 45%Sled pull3:24fastest 40%Burpee broad jump3:20fastest 41%Row4:03fastest 4%Farmers carry1:46faster than 44%Sandbag lunges3:50fastest 45%Wall balls3:54fastest 30%Runs (8 km)43:48fastest 44%Roxzone7:12fastest 27%Run 16:15faster than 48%Run 25:09fastest 45%Run 35:18fastest 42%Run 45:15fastest 36%Run 55:25fastest 46%Run 65:46faster than 37%Run 75:23fastest 44%Run 85:21fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alyx Cunningham1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Perth 2024, against 190 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 56%

Sled pull faster than 60%

Burpee broad jump faster than 60%

Row faster than 97%

Farmers carry faster than 45%

Sandbag lunges faster than 55%

Wall balls faster than 71%

Roxzone faster than 74%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 0:08 faster

Burpee broad jump 0:16 faster

Row 0:31 faster

Farmers carry 0:02 slower

Sandbag lunges 0:09 faster

Wall balls 0:20 faster

Roxzone 1:09 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Mixed finisher

Alex1:17:23

6:154:165:091:545:183:245:153:205:254:035:461:465:233:505:213:547:12

Typical Doubles Mixed1:20:32

6:124:145:131:555:263:325:273:365:304:345:311:445:303:595:344:148:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up