Athlete · Open Men · 30-34 · USA USA

Alex Mann

www.roxtimes.com/athletes/alex-mann-28641ba6

2 HYROX races over 2 seasons. Best Open Men time: 1:21:58 at New York 2026.

Best Open Men time1:21:58New York 2026
Best Open Men place1195thof 4,637 · New York 2026
Latest race1:21:58New York 2026 · Open MenAlex's best Open Men time so far
Strongest part of the raceSled pushfaster than 89% of Open Men at New York 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:001:25:00 best 1:21:58

This line shows the finish time of Alex Mann at each race, oldest on the left; lower is faster.The best was 1:21:58 at New York (May 2026); Alex Mann was 3:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Open Men 1:25:37
New York May 2026 Open Men 1:21:58

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:21:58 1195th of 4,637; 304th of 1,112 aged 30-34 41:26 35:15 5:22 Runs 41:26 · Stations 35:15 · Roxzone 5:22

1,195th of 4,637 Open Men (faster than 74%). Against the 140 who finished around 1:21:36: most time gained on sled push (0:26), most lost on burpee broad jump (1:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:54 more).

Alex Mann at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 5:10 5:15 faster than 53%
SkiErg: 4:16 4:36 faster than 84%
Run 2: 4:45 4:58 faster than 61%
Sled push: 2:27 3:08 faster than 89%
Run 3: 5:01 5:19 faster than 64%
Sled pull: 4:02 4:56 faster than 81%
Run 4: 4:58 5:20 faster than 66%
Burpee broad jump: 5:54 5:46 faster than 46%
Run 5: 5:14 5:37 faster than 65%
Row: 4:45 4:59 faster than 70%
Run 6: 4:56 5:29 faster than 73%
Farmers carry: 2:19 2:23 faster than 55%
Run 7: 5:01 5:27 faster than 68%
Sandbag lunges: 5:35 5:42 faster than 53%
Run 8: 6:25 7:07 faster than 69%
Wall balls: 5:57 7:40 faster than 78%
Roxzone: 5:22 7:00 faster than 77%
Runs (8 km) 41:26 45:00 faster than 68%
Stations (8) 35:15
Finish 1:21:58 1:32:38 1195th of 4,637 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on BBJ (faster than 47%).

See the numbers
Part Alex: faster than
Ski 85%
Push 89%
Pull 81%
BBJ 47%
Row 70%
Carry 55%
Lunges 54%
Wall balls 78%
Roxzone 78%
Runs 68%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 89%
Sled pull faster than 81%
Burpee broad jump faster than 47%
Row faster than 70%
Farmers carry faster than 55%
Sandbag lunges faster than 54%
Wall balls faster than 78%
Roxzone faster than 78%
Runs (8 km) faster than 68%

How much of the field Alex beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Burpee broad jump (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:41 faster
Sled pull 0:54 faster
Burpee broad jump 0:08 slower
Row 0:14 faster
Farmers carry 0:04 faster
Sandbag lunges 0:07 faster
Wall balls 1:43 faster
Roxzone 1:38 faster
Runs (8 km) 3:34 faster

Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Burpee broad jump (0:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:21:58
5:104:164:452:275:014:024:585:545:144:454:562:195:015:356:255:575:22
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 41:31 running, 35:15 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Alex Typical Open Men
Run 1 5:10 5:15
SkiErg 4:16 4:36
Run 2 4:45 4:58
Sled push 2:27 3:08
Run 3 5:01 5:19
Sled pull 4:02 4:56
Run 4 4:58 5:20
Burpee broad jump 5:54 5:46
Run 5 5:14 5:37
Row 4:45 4:59
Run 6 4:56 5:29
Farmers carry 2:19 2:23
Run 7 5:01 5:27
Sandbag lunges 5:35 5:42
Run 8 6:25 7:07
Wall balls 5:57 7:40
Roxzone 5:22 7:00
Finish 1:21:58 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:21:58.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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