CAN Alex Lewis
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:09:08 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Alex Lewis, Ashlyn Garnettwhole field → | Doubles Mixed · team 16-24 | 1:09:08 | 337th of 4,84733rd of 491 aged 16-24 | 37:22 | 24:32 | 7:19 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push1:57fastest 18%Sled pull3:02fastest 10%Burpee broad jump2:42fastest 14%Row4:18fastest 8%Farmers carry1:48fastest 25%Sandbag lunges3:01fastest 8%Wall balls3:44fastest 6%Runs (8 km)37:22fastest 5%Roxzone7:19faster than 42%Run 14:32fastest 5%Run 24:11fastest 4%Run 34:53fastest 13%Run 44:35fastest 6%Run 54:40fastest 6%Run 64:32fastest 5%Run 74:33fastest 5%Run 85:30fastest 4%Full report for this race → |
| Boston 2025 26 Sep 2025team: Alex Lewis, Lacey Koughanwhole field → | Doubles Mixed · team 25-29 | 1:26:49 | 778th of 1,259187th of 301 aged 25-29 | 51:14 | 27:52 | 7:46 | View results | See splits Hide splitsSkiErg4:14fastest 29%Sled push2:01faster than 45%Sled pull5:06faster than 19%Burpee broad jump2:12fastest 3%Row4:52faster than 40%Farmers carry2:03faster than 24%Sandbag lunges3:19fastest 28%Wall balls4:05fastest 16%Runs (8 km)51:14faster than 30%Roxzone7:46faster than 20%Run 17:24faster than 25%Run 26:07faster than 21%Run 36:23faster than 25%Run 46:25faster than 24%Run 57:00faster than 15%Run 66:30faster than 24%Run 75:45faster than 49%Run 85:44fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | New York 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 3:02 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:12 | Boston 2025 · best of 2 | 3:35 |
| Row | 4:18 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:01 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:22 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 7:19 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashlyn Garnett1 race
- Lacey Koughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
