FRA Alex la
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:41 at Nice 2026.
1 result at 1 race
783rd of 1,375 Doubles Men (faster than 43%). Against the 41 who finished around 1:14:13: most time gained on the eight runs (0:32), most lost on sled push (0:31). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:56 | faster than 52% |
| SkiErg: | 4:11 | 4:06 | faster than 38% |
| Run 2: | 4:44 | 4:44 | faster than 51% |
| Sled push: | 2:09 | 1:43 | faster than 8% |
| Run 3: | 5:11 | 5:07 | faster than 45% |
| Sled pull: | 3:31 | 3:18 | faster than 34% |
| Run 4: | 5:26 | 5:06 | faster than 34% |
| Burpee broad jump: | 3:21 | 3:04 | faster than 35% |
| Run 5: | 5:31 | 5:16 | faster than 38% |
| Row: | 4:42 | 4:26 | faster than 22% |
| Run 6: | 5:11 | 5:08 | faster than 47% |
| Farmers carry: | 1:33 | 1:34 | faster than 54% |
| Run 7: | 5:17 | 5:11 | faster than 45% |
| Sandbag lunges: | 3:37 | 3:36 | faster than 49% |
| Run 8: | 5:12 | 5:09 | faster than 47% |
| Wall balls: | 4:39 | 4:27 | faster than 39% |
| Roxzone: | 5:40 | 5:48 | faster than 55% |
| Runs (8 km) | 41:23 | 40:39 | faster than 45% |
| Stations (8) | 27:43 | ||
| Finish | 1:14:41 | 1:13:07 | 783rd of 1,375 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lorenzo Vaudano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,375 Doubles Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 39% |
| Push | 8% |
| Pull | 35% |
| BBJ | 35% |
| Row | 22% |
| Carry | 54% |
| Lunges | 49% |
| Wall balls | 40% |
| Roxzone | 55% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:08 faster); weakest: Runs (8 km) (0:44 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 41:25 running, 27:43 at the stations and 5:40 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Men: 40:37 running, 26:14 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:27).
See the numbers
| Part | Alex | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:54 | 4:56 |
| SkiErg | 4:11 | 4:06 |
| Run 2 | 4:44 | 4:44 |
| Sled push | 2:09 | 1:43 |
| Run 3 | 5:11 | 5:07 |
| Sled pull | 3:31 | 3:18 |
| Run 4 | 5:26 | 5:06 |
| Burpee broad jump | 3:21 | 3:04 |
| Run 5 | 5:31 | 5:16 |
| Row | 4:42 | 4:26 |
| Run 6 | 5:11 | 5:08 |
| Farmers carry | 1:33 | 1:34 |
| Run 7 | 5:17 | 5:11 |
| Sandbag lunges | 3:37 | 3:36 |
| Run 8 | 5:12 | 5:09 |
| Wall balls | 4:39 | 4:27 |
| Roxzone | 5:40 | 5:48 |
| Finish | 1:14:41 | 1:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
