GBR Alex Kukstas
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:17 (Berlin 2026) · Doubles Men 1:19:41 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:22:17 | top 41% 1667/4,143 | 31:30* | 37:34* | 13:17 | splitsSkiErg4:28Sled push2:46Sled pull3:47Burpee broad jump6:30Row5:10Farmers carry2:11Sandbag lunges4:56Wall balls7:46Run 13:18Run 23:24Run 33:39Run 43:40Run 53:53Run 64:00Run 73:52Run 85:49Full report for this race → |
| Manchester 2026 22 Jan 2026team: Alex Kukstas, John Kirkwhat the whole field did → | Doubles Men · team 30-34 | 1:19:41 | 1112th of 1,596 | 46:57 | 28:19 | 4:28 | splitsSkiErg4:08Sled push1:45Sled pull3:31Burpee broad jump3:47Row4:29Farmers carry2:01Sandbag lunges3:48Wall balls4:50Run 13:55Run 28:19Run 38:30Run 45:22Run 55:30Run 65:26Run 75:30Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:51 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
