Alex Hines
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:39 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Alex Hines, Rafael Lüscherwhole field → | Pro Doubles Men · team 35-39 | 1:09:39 | 117th of 25638th of 73 aged 35-39 | 37:42 | 27:30 | 4:31 | View results | See splits Hide splitsSkiErg3:51faster than 41%Sled push2:08fastest 40%Sled pull4:13faster than 25%Burpee broad jump3:13faster than 31%Row4:07fastest 33%Farmers carry1:53faster than 12%Sandbag lunges3:36fastest 49%Wall balls4:29faster than 39%Runs (8 km)37:42fastest 43%Roxzone4:31fastest 28%Run 14:25fastest 32%Run 24:02fastest 23%Run 35:13faster than 37%Run 45:02faster than 46%Run 54:55fastest 44%Run 64:50fastest 43%Run 75:02fastest 48%Run 84:18fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rafael Lüscher1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 256 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Pro Doubles Men finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.