USA Alex Hanson
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:49 (Vancouver 2025) · Doubles Mixed 1:31:14 (Dallas 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:15:11 | top 12% 540/4,637 | 40:23 | 30:05 | 4:49 | splitsSkiErg4:13Sled push2:17Sled pull3:49Burpee broad jump4:11Row4:51Farmers carry1:51Sandbag lunges3:40Wall balls5:13Run 16:10Run 24:11Run 34:21Run 44:21Run 54:36Run 66:20Run 74:38Run 85:49Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:14:49 | top 11% 152/1,427 | 40:22 | 27:51 | 6:40 | splitsSkiErg4:20Sled push1:28Sled pull3:27Burpee broad jump4:08Row4:52Farmers carry1:56Sandbag lunges3:09Wall balls4:31Run 12:59Run 25:14Run 35:11Run 45:08Run 55:10Run 65:15Run 75:19Run 86:09Full report for this race → |
| Dallas 2025 21 Nov 2025team: Johnny Hanson, Alex Hansonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:14 | 990th of 1,504 | 55:28 | 29:54 | 5:57 | splitsSkiErg4:14Sled push2:24Sled pull4:47Burpee broad jump3:10Row5:09Farmers carry2:13Sandbag lunges3:37Wall balls4:20Run 17:12Run 26:18Run 36:33Run 47:01Run 56:50Run 67:24Run 76:39Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
