IRL Alex Grinov
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:23 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Andrei Deac, Alex Grinovwhole field → | Doubles Mixed · team 25-29 | 1:45:23 | 829th of 864224th of 234 aged 25-29 | 57:31 | 40:37 | 7:19 | View results | See splits Hide splitsSkiErg4:42faster than 13%Sled push2:44faster than 25%Sled pull4:27faster than 31%Burpee broad jump4:18faster than 13%Row5:09faster than 11%Farmers carry1:51fastest 50%Sandbag lunges5:03faster than 15%Wall balls12:23Runs (8 km)57:31faster than 5%Roxzone7:19faster than 23%Run 16:42faster than 11%Run 26:08faster than 12%Run 37:13faster than 5%Run 47:04faster than 6%Run 57:27faster than 6%Run 67:31faster than 4%Run 77:15faster than 6%Run 88:13faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrei Deac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:51 against the typical Doubles Mixed finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
