BRA Alex Gonçalves
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:17 at São Paulo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2025 20 Sep 2025team: Alex Gonçalves, Fabio Sudowhole field → | Doubles Men · team 40-44 | 1:25:17 | 121st of 15219th of 24 aged 40-44 | 47:29 | 30:19 | 7:35 | View results | See splits Hide splitsSkiErg4:48faster than 2%Sled push2:19faster than 6%Sled pull3:57faster than 19%Burpee broad jump3:32faster than 30%Row5:01faster than 9%Farmers carry2:02faster than 17%Sandbag lunges4:20faster than 19%Wall balls4:20faster than 27%Runs (8 km)47:29faster than 19%Roxzone7:35faster than 33%Run 15:33faster than 21%Run 25:41faster than 15%Run 36:00faster than 15%Run 45:52faster than 23%Run 56:01faster than 18%Run 66:01faster than 17%Run 76:05faster than 15%Run 86:20faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabio Sudo1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 152 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Men finisher at São Paulo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
