CAN Alex Gaspar
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Gaspar at each race, oldest on the left; lower is faster.The best was 1:10:26 at Toronto (Oct 2026); Alex Gaspar was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:13:16 |
| Toronto | Oct 2026 | Open Men | 1:10:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
91st of 1,927 Open Men (faster than 95%). Against the 58 who finished around 1:10:43: most time gained on sled push (0:27), most lost on farmers carry (0:22). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:36 | faster than 91% |
| SkiErg: | 4:43 | 4:50 | faster than 62% |
| Run 2: | 4:27 | 5:26 | faster than 89% |
| Sled push: | 2:17 | 3:24 | faster than 98% |
| Run 3: | 4:43 | 5:51 | faster than 90% |
| Sled pull: | 3:43 | 5:01 | faster than 91% |
| Run 4: | 4:44 | 5:48 | faster than 88% |
| Burpee broad jump: | 3:51 | 5:59 | faster than 94% |
| Run 5: | 4:35 | 6:07 | faster than 95% |
| Row: | 4:41 | 4:58 | faster than 77% |
| Run 6: | 4:37 | 5:53 | faster than 92% |
| Farmers carry: | 2:02 | 2:12 | faster than 63% |
| Run 7: | 4:42 | 5:56 | faster than 90% |
| Sandbag lunges: | 3:49 | 6:02 | faster than 96% |
| Run 8: | 4:11 | 5:23 | faster than 87% |
| Wall balls: | 5:13 | 8:10 | faster than 91% |
| Roxzone: | 3:43 | 5:55 | faster than 94% |
| Runs (8 km) | 36:28 | 46:27 | faster than 92% |
| Stations (8) | 30:19 | ||
| Finish | 1:10:26 | 1:34:11 | 91st of 1,927 · faster than 95% |
237th of 286 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:35 | 5:05 | faster than 1% |
| SkiErg: | 4:10 | 4:02 | faster than 30% |
| Run 2: | 7:29 | 4:47 | faster than 2% |
| Sled push: | 2:20 | 2:22 | faster than 57% |
| Run 3: | 7:41 | 5:12 | faster than 7% |
| Sled pull: | 3:19 | 3:47 | faster than 79% |
| Run 4: | 7:36 | 5:07 | faster than 5% |
| Burpee broad jump: | 2:16 | 2:38 | faster than 76% |
| Run 5: | 7:22 | 5:13 | faster than 9% |
| Row: | 4:14 | 4:15 | faster than 52% |
| Run 6: | 7:19 | 5:08 | faster than 6% |
| Farmers carry: | 1:31 | 1:39 | faster than 76% |
| Run 7: | 7:17 | 5:14 | faster than 8% |
| Sandbag lunges: | 2:48 | 3:39 | faster than 91% |
| Run 8: | 5:26 | 4:15 | faster than 19% |
| Wall balls: | 4:15 | 4:09 | faster than 45% |
| Roxzone: | 5:05 | 4:11 | faster than 28% |
| Runs (8 km) | 57:40 | 40:27 | faster than 6% |
| Stations (8) | 24:53 | ||
| Finish | 1:27:36 | 1:11:20 | 237th of 286 · faster than 17% |
140th of 1,503 Open Men (faster than 90%). Against the 45 who finished around 1:13:42: most time gained on the eight runs (1:03), most lost on wall balls (1:01). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:02 | faster than 65% |
| SkiErg: | 4:41 | 4:34 | faster than 37% |
| Run 2: | 4:27 | 5:13 | faster than 84% |
| Sled push: | 2:45 | 3:13 | faster than 73% |
| Run 3: | 4:27 | 5:38 | faster than 93% |
| Sled pull: | 4:36 | 5:09 | faster than 67% |
| Run 4: | 4:34 | 5:36 | faster than 88% |
| Burpee broad jump: | 3:57 | 5:53 | faster than 91% |
| Run 5: | 4:31 | 5:43 | faster than 92% |
| Row: | 4:32 | 4:51 | faster than 79% |
| Run 6: | 4:27 | 5:37 | faster than 92% |
| Farmers carry: | 2:10 | 2:15 | faster than 57% |
| Run 7: | 4:19 | 5:36 | faster than 95% |
| Sandbag lunges: | 3:36 | 5:33 | faster than 96% |
| Run 8: | 4:39 | 6:13 | faster than 94% |
| Wall balls: | 6:39 | 7:35 | faster than 64% |
| Roxzone: | 4:22 | 6:37 | faster than 94% |
| Runs (8 km) | 36:02 | 44:55 | faster than 91% |
| Stations (8) | 32:56 | ||
| Finish | 1:13:16 | 1:32:13 | 140th of 1,503 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 2:17 | Toronto 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:51 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:32 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 5:13 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:02 | Ottawa 2026 · best of 2 | 41:47 |
| Roxzone | 3:43 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bradley Yearwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 63% |
| Push | 98% |
| Pull | 92% |
| BBJ | 94% |
| Row | 77% |
| Carry | 64% |
| Lunges | 96% |
| Wall balls | 91% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 36:32 running, 30:19 at the stations and 3:43 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:36 |
| SkiErg | 4:43 | 4:50 |
| Run 2 | 4:27 | 5:26 |
| Sled push | 2:17 | 3:24 |
| Run 3 | 4:43 | 5:51 |
| Sled pull | 3:43 | 5:01 |
| Run 4 | 4:44 | 5:48 |
| Burpee broad jump | 3:51 | 5:59 |
| Run 5 | 4:35 | 6:07 |
| Row | 4:41 | 4:58 |
| Run 6 | 4:37 | 5:53 |
| Farmers carry | 2:02 | 2:12 |
| Run 7 | 4:42 | 5:56 |
| Sandbag lunges | 3:49 | 6:02 |
| Run 8 | 4:11 | 5:23 |
| Wall balls | 5:13 | 8:10 |
| Roxzone | 3:43 | 5:55 |
| Finish | 1:10:26 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:26.
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