Athlete · Open Men · 30-34 ·

FRA

Alex Gallas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:47 (Beijing 2026) · Doubles Men 1:06:10 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:47 Open Men time · Beijing 2026 also raced Doubles Men: each has its own best below

top 20% Open Men place · Beijing 2026 245th of 1,267 Open Men finishers there

1:21:47 latest race · Beijing 2026 first Open Men race Open Men

Sled push strongest segment · Beijing 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:47Beijing 2026 · 1 race Doubles Men1:06:10Nice 2026 · 1 race · with Tiwakan Falaise

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:21:47	top 20% 245/1,267	37:21	35:02	9:28	splits SkiErg4:25Sled push2:34Sled pull4:35Burpee broad jump5:21Row4:49Farmers carry2:12Sandbag lunges4:49Wall balls6:17Run 14:35Run 24:13Run 34:43Run 44:36Run 54:59Run 64:47Run 74:25Run 85:07Full report for this race →
Nice 2026 12 Feb 2026team: Alex Gallas, Tiwakan Falaisewhat the whole field did →	Doubles Men · team 30-34	1:06:10	top 21% 278/1,375	36:45	24:21	5:09	splits SkiErg4:06Sled push1:21Sled pull3:41Burpee broad jump2:32Row4:23Farmers carry1:18Sandbag lunges2:52Wall balls4:08Run 14:07Run 24:12Run 34:44Run 44:39Run 54:56Run 64:48Run 74:53Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 88%

Sled pull faster than 77%

Burpee broad jump faster than 63%

Row faster than 77%

Farmers carry faster than 73%

Sandbag lunges faster than 80%

Wall balls faster than 73%

Roxzone faster than 74%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:47 faster

Sled pull 0:58 faster

Burpee broad jump 0:31 faster

Row 0:19 faster

Farmers carry 0:23 faster

Sandbag lunges 1:13 faster

Wall balls 1:34 faster

Roxzone 2:02 faster

Runs (8 km) 6:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:21:47

4:354:254:132:344:434:354:365:214:594:494:472:124:254:495:076:179:28

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown