CAN Alex Francoeur
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:13 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Alex Francoeur, Fanny Renier-Serriwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:13 | top 46% 527/1,163116th of 224 aged 35-39 | 48:03 | 29:58 | 5:17 | View results | See splits Hide splitsSkiErg4:25faster than 40%Sled push2:33faster than 25%Sled pull4:43faster than 25%Burpee broad jump3:36fastest 50%Row4:48faster than 42%Farmers carry1:57faster than 43%Sandbag lunges3:48fastest 37%Wall balls4:08fastest 26%Runs (8 km)48:03fastest 48%Roxzone5:17fastest 28%Run 15:43fastest 50%Run 25:29fastest 39%Run 36:03fastest 49%Run 46:04fastest 50%Run 56:12faster than 49%Run 66:03fastest 47%Run 76:04fastest 47%Run 86:30fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fanny Renier-Serri1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
