AUS Alex Foote
2 HYROX races over 1 season. Best Open Men time: 1:23:15 at New York 2026.
These results may belong to more than one athlete called Alex Foote: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Foote at each race, oldest on the left; lower is faster.The best was 1:23:15 at New York (May 2026); Alex Foote was 30:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Open Men | 1:54:02 |
| New York | May 2026 | Open Men | 1:23:15 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
1,328th of 4,637 Open Men (faster than 71%). Against the 141 who finished around 1:23:51: most time gained on sled pull (0:18), most lost on wall balls (0:45). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:15 | faster than 52% |
| SkiErg: | 4:29 | 4:36 | faster than 62% |
| Run 2: | 4:50 | 4:58 | faster than 56% |
| Sled push: | 3:05 | 3:08 | faster than 53% |
| Run 3: | 4:50 | 5:19 | faster than 73% |
| Sled pull: | 4:14 | 4:56 | faster than 74% |
| Run 4: | 5:02 | 5:20 | faster than 63% |
| Burpee broad jump: | 4:53 | 5:46 | faster than 70% |
| Run 5: | 5:13 | 5:37 | faster than 66% |
| Row: | 4:41 | 4:59 | faster than 75% |
| Run 6: | 5:05 | 5:29 | faster than 66% |
| Farmers carry: | 2:04 | 2:23 | faster than 74% |
| Run 7: | 5:11 | 5:27 | faster than 61% |
| Sandbag lunges: | 4:52 | 5:42 | faster than 73% |
| Run 8: | 6:34 | 7:07 | faster than 64% |
| Wall balls: | 7:17 | 7:40 | faster than 56% |
| Roxzone: | 5:51 | 7:00 | faster than 69% |
| Runs (8 km) | 41:53 | 45:00 | faster than 66% |
| Stations (8) | 35:35 | ||
| Finish | 1:23:15 | 1:32:38 | 1328th of 4,637 · faster than 71% |
467th of 515 Open Men (faster than 9%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:05 | faster than 59% |
| SkiErg: | 4:22 | 4:39 | faster than 87% |
| Run 2: | 8:14 | 5:16 | faster than 10% |
| Sled push: | 3:04 | 2:56 | faster than 41% |
| Run 3: | 8:19 | 5:38 | faster than 8% |
| Sled pull: | 5:44 | 5:08 | faster than 29% |
| Run 4: | 8:16 | 5:38 | faster than 8% |
| Burpee broad jump: | 6:15 | 5:30 | faster than 35% |
| Run 5: | 8:49 | 5:49 | faster than 6% |
| Row: | 5:13 | 4:59 | faster than 32% |
| Run 6: | 9:31 | 5:38 | faster than 2% |
| Farmers carry: | 2:27 | 2:08 | faster than 30% |
| Run 7: | 8:17 | 5:42 | faster than 6% |
| Sandbag lunges: | 5:15 | 5:15 | faster than 49% |
| Run 8: | 8:20 | 5:33 | faster than 9% |
| Wall balls: | 9:02 | 6:24 | faster than 15% |
| Roxzone: | 9:08 | 6:37 | faster than 14% |
| Runs (8 km) | 1:03:36 | 44:18 | faster than 5% |
| Stations (8) | 41:22 | ||
| Finish | 1:54:02 | 1:28:42 | 467th of 515 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rio de Janeiro 2025 · best of 2 | 4:34 |
| Sled push | 3:04 | Rio de Janeiro 2025 · best of 2 | 3:04 |
| Sled pull | 4:14 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:53 | New York 2026 · best of 2 | 5:38 |
| Row | 4:41 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 7:17 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:53 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 5:51 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 63% |
| Push | 53% |
| Pull | 75% |
| BBJ | 70% |
| Row | 76% |
| Carry | 75% |
| Lunges | 74% |
| Wall balls | 56% |
| Roxzone | 69% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 41:56 running, 35:34 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:15 |
| SkiErg | 4:29 | 4:36 |
| Run 2 | 4:50 | 4:58 |
| Sled push | 3:05 | 3:08 |
| Run 3 | 4:50 | 5:19 |
| Sled pull | 4:14 | 4:56 |
| Run 4 | 5:02 | 5:20 |
| Burpee broad jump | 4:53 | 5:46 |
| Run 5 | 5:13 | 5:37 |
| Row | 4:41 | 4:59 |
| Run 6 | 5:05 | 5:29 |
| Farmers carry | 2:04 | 2:23 |
| Run 7 | 5:11 | 5:27 |
| Sandbag lunges | 4:52 | 5:42 |
| Run 8 | 6:34 | 7:07 |
| Wall balls | 7:17 | 7:40 |
| Roxzone | 5:51 | 7:00 |
| Finish | 1:23:15 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:15.
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