Alex Elmslie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:12 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Isabella Linton, Alex Elmsliewhole field → | Doubles Women · team 25-29 | 1:38:12 | 1346th of 1,644388th of 467 aged 25-29 | 56:24 | 32:19 | 9:35 | View results | See splits Hide splitsSkiErg5:02fastest 45%Sled push1:42fastest 19%Sled pull3:50fastest 37%Burpee broad jump5:32faster than 14%Row5:14faster than 44%Farmers carry2:14faster than 21%Sandbag lunges4:31faster than 12%Wall balls4:14fastest 42%Runs (8 km)56:24faster than 14%Roxzone9:35faster than 19%Run 16:16faster than 19%Run 26:18faster than 23%Run 36:53faster than 13%Run 47:05faster than 11%Run 57:25faster than 10%Run 67:08faster than 14%Run 77:04faster than 14%Run 88:20faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isabella Linton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.