NED Alex Duncan Tellekamp Booland
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:12:26 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Dyone Van zon, Alex duncan Tellekamp Boolandwhole field → | Doubles Mixed · team 16-24 | 1:12:26 | 359th of 2,21372nd of 510 aged 16-24 | 41:03 | 25:21 | 6:06 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push1:43fastest 19%Sled pull2:52fastest 8%Burpee broad jump3:04fastest 19%Row4:43fastest 38%Farmers carry1:31fastest 9%Sandbag lunges3:23fastest 18%Wall balls3:53fastest 12%Runs (8 km)41:03fastest 22%Roxzone6:06fastest 27%Run 15:01fastest 23%Run 24:44fastest 24%Run 35:04fastest 24%Run 45:05fastest 22%Run 55:09fastest 22%Run 65:09fastest 24%Run 75:10fastest 23%Run 85:44fastest 22%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Dyone Van Zon, Alex Duncan Tellekamp Boolandwhole field → | Doubles Mixed · team 16-24 | 1:15:50 | 816th of 2,25991st of 313 aged 16-24 | 43:38 | 25:59 | 6:18 | View results | See splits Hide splitsSkiErg3:53fastest 10%Sled push1:59fastest 27%Sled pull3:50fastest 46%Burpee broad jump2:53fastest 20%Row4:22fastest 19%Farmers carry1:29fastest 16%Sandbag lunges3:27fastest 30%Wall balls4:06fastest 28%Runs (8 km)43:38fastest 47%Roxzone6:18fastest 41%Run 16:15faster than 1%Run 25:03fastest 36%Run 35:09fastest 31%Run 45:13fastest 33%Run 55:27fastest 38%Run 65:27fastest 41%Run 75:33fastest 45%Run 85:35fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:43 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:52 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:53 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:22 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:03 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:06 | Rotterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dyone Van zon1 race
- Dyone Van Zon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
