NZL Alex Dowdle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:55 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Alex Dowdle, Sarah Trinderwhole field → | Doubles Women · team 35-39 | 1:21:55 | 304th of 1,35656th of 275 aged 35-39 | 45:27 | 30:05 | 6:28 | View results | See splits Hide splitsSkiErg4:34faster than 44%Sled push1:50fastest 38%Sled pull3:30fastest 15%Burpee broad jump4:56faster than 36%Row5:15fastest 49%Farmers carry1:48faster than 47%Sandbag lunges3:58faster than 48%Wall balls4:14fastest 46%Runs (8 km)45:27fastest 14%Roxzone6:28fastest 49%Run 15:44fastest 17%Run 25:06fastest 11%Run 35:16fastest 7%Run 45:18fastest 7%Run 55:34fastest 11%Run 65:39fastest 12%Run 75:45fastest 15%Run 87:06fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Trinder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
